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EAST CUMBRIA VOCATIONAL TRAINING SCHEME

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... fitness programme exercises, increase aerobic fitness, gym ... Advice re relative rest, ice, posture and pain control. Keep mobile within limits of discomfort ... – PowerPoint PPT presentation

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Title: EAST CUMBRIA VOCATIONAL TRAINING SCHEME


1
EAST CUMBRIA VOCATIONAL TRAINING SCHEME
  • MUSCULOSKELETAL 1
  • BACK AND NECK PROBLEMS

2
BACK PAIN
  • Lower back pain affects over 24 million people in
    the UK every year!
  • 90 per cent of adults will suffer neck and back
    pain in their life.
  • Affects young as well as old.
  • Over 1 million people registered disabled with
    back pain.
  • Cost to the economy is billions of pounds.

3
SPINAL ANATOMY
  • Vertebrae
  • Disc
  • Ligaments
  • Spinal cord and nerve roots
  • Muscles

4
Vertebral Disc
  • Annulus fibrosus
  • Nucleus pulposus
  • Disc bulge/prolapse
  • Nerve supply

5
SIMPLE BACKACHE
  • Onset 20-55 years
  • Lumbosacral, buttock and thigh pain
  • Mechanical pain
  • Patient generally well

6
NERVE ROOT PAIN
  • Unilateral leg pain gt back pain
  • Radiates to foot or toes
  • Para/anaesthesia in same area
  • SLR reproduces leg pain
  • Localised neurological signs
  • Piriformis Syndrome

7
SERIOUS SPINAL PATHOLOGY
  • Non mechanical pain
  • Onset age lt20 and gt55
  • Thoracic pain
  • Past medical history
  • Unexplained weight loss
  • Structural deformity
  • Widespread neurological signs

8
Spinal Stenosis
  • Neurogenic claudication
  • Cramping pain in the legs
  • Check distal pulses for vascular problem
  • If spinal pain increases on walking and decreases
    on sitting.

9
Red Flags for Cauda Equina
  • Perianal/perineal anaesthesia
  • Sphincter disturbance
  • Gait disturbance
  • Major motor weakness (knee extension/ankle
    plantar flexion/foot dorsiflexion)
  • IMMEDIATE REFERRAL

10
Red flags for Spine fracture
  • Major trauma (RTA, Fall from height)
  • Minor trauma osteoporosis

11
Red flags for cancer or infection
  • Age over 50 and new back pain
  • Age under 20
  • History of cancer
  • Fever/chills/unexplained weight loss
  • Recent bacterial infection
  • IV drug abuse
  • Immune suppression
  • Severe night pain or pain that worsens when supine

12
Yellow Flags
  • These are psychosocial factors which have been
    shown to be indicative of long term chronicity or
    disability.
  • Can often be influenced dramatically by how the
    patient is dealt with in the early stages of a
    problem.

13
Yellow Flags
  • Negative attitude that back pain is severely
    disabling or harmful.
  • Fear avoidance behaviour.
  • Expectation that passive rather than active
    treatment will help.
  • Depression or low morale and social withdrawal.
  • Social or financial problems.
  • Reduced activity levels.

14
Management of Back Pain
  • Check for Red Flags and serious spinal pathology.
  • If present refer immediately

15
Management of Back Pain
  • Advice on how to manage the problem.
  • Relative rest
  • Pain control ice/analgesia
  • Movement
  • Graduated return to function-work/hobbies
  • Occupational issues
  • PHYSIOTHERAPY if no change at 2 week review. No
    Change at 3 months refer to Spinal Unit.

16
Management of Leg Pain/Sciatica
  • If patient has acute sciatica try strong
    analgesia physiotherapy
  • Review at 4-6 weeks and if no improvement refer
    to Spinal unit.

17
Management of Chronic Back Pain
  • Hands on physiotherapy may be useful if the
    patient has a flare up of a chronic problem but
    not routinely.
  • Acupuncture
  • Spinal fitness programme exercises, increase
    aerobic fitness, gym
  • Educate.
  • Benefits make take 3 months to materialise.

18
Treatment/Surgery
  • spinal epidural,
  • micro-discectomy,
  • interbody fusion,
  • nucleoplasty,
  • disc replacement,
  • facet joint injections.

19
PHYSIOTHERAPY
  • What do we do?
  • First appointment takes about 1 hour and the aim
    is a differential diagnosis.
  • Assessment
  • Subjective
  • Objective
  • Treatment

20
Case Study.
  • Female 38
  • March 08 developed left low back and referred
    pain
  • Oct 08 developed shift and problems extending
    back
  • Off work
  • MRI scan Dec 08
  • Epidural suggested

21
Case Study
  • Jan 09 sat in bath felt pop
  • Decreased sphincter control
  • Numbness left lower limb
  • Pain
  • A/E scan disc rupture
  • Admitted to Newcastle two level discectomy

22
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23
Cervical Spine
  • Anatomy similar to the rest of the spine but
    vertebral artery runs through vertebral foramen.
  • Affects women more than men
  • Most of the population will experience neck pain
    at some point.
  • Related to posture, computer work, repetitive
    neck movements, sustained neck flexion.
  • Wear and tear

24
Cervical Spondylosis
  • Mainly affects C4-7
  • Due to degenerative changes in the vertebral
    joints
  • Develops in older people
  • Can lead to radiculopathy
  • Can lead to myelopathy

25
Neck and Radicular pain
  • Disc bulge/Degenerative changes
  • Nerve root irritation or compression
  • SYMPTOMS
  • Pain in neck /or upper limb
  • Loss of power
  • Changes in sensation

26
Neck and Radicular Pain
  • Refer if
  • Radicular pain not settling in 6 weeks
  • Progressive neurological changes
  • Any features suggestive of cervical myleopathy

27
Cervical Myleopathy
  • Often no neck pain
  • Pins and needles both hands
  • Weakness in arms or legs
  • Loss of balance

28
Whiplash Injury/Acute Neck Sprain
  • Acceleration/deceleration of head on neck
  • Direction of impact affects outcome
  • Poorer prognosis if neck rotated at time of
    impact
  • Affects 23 of people in RTA
  • Can occur with trips/slips and head injury
  • Usually affects soft tissue structures

29
Quebec Whiplash Score
  • Grade 0 no neck pain, stiffness, or any physical
    signs
  • Grade 1 complaints of neck pain, stiffness or
    tenderness only but no physical signs
  • Grade 2 neck pain decreased range of motion and
    point tenderness in the neck.
  • Grade 3 decreased range of motion plus
    neurological signs such as decreased deep tendon
    reflexes, weakness, insomnia and sensory
    deficits.
  • Grade 4 neck complaints and fracture or
    dislocation, or injury to the spinal cord.

30
Symptoms
  • Ache/stiffness worse day after accident
  • Usually neck/shoulder region
  • Can affect thoracic and lumbar spines
  • Dizziness
  • Headaches
  • Pain on swallowing
  • Sleep disturbance
  • Problems concentrating

31
Management
  • Explain injury and reassure patient
  • Advice re relative rest, ice, posture and pain
    control
  • Keep mobile within limits of discomfort
  • Try to regain full range of mobility as soon as
    possible
  • BY
  • Neck and shoulder mobilising exercises
  • If not settling in 4 weeks refer to physiotherapy

32
Assessment Treatment
  • Same principle as the lumbar spine
  • Check shoulder girdle and upper limb movements
  • Manual therapy, acupuncture, exercises to
    mobilise and stabilise the neck
  • Electrotherapy
  • Advice, education and reassurance
  • Rehabilitation programme for chronic pain

33
Case Study
  • RTA 29/7/08 rear end collision stationary at
    impact
  • Developed neck pain immediately and right
    referred pain immediately
  • GP advised rest - nil else
  • A/E 3/7 later
  • XRAY NAD given paracetamol
  • Wrist pain - put in plaster
  • Weepy, anxious, problems ADL, housebound

34
Case Study
  • Sept 08 assessment spinal injection suggested
  • Oct 08 Medico-legal assessment and ref to physio
    minimal help
  • Dec 08 reassessment offered settlement but as in
    pain asked for more physio

35
Case Study
  • Right neck/shoulder pain, elbow pain
  • Numbness right hand
  • Min arm/hand function
  • Neck mobility ½ range

36
Thoracic Pain
  • Check if referred from the neck- common to the
    medial border of the scapula.
  • Check other organs
  • Check for red flags

37
Thoracic Pain
  • Assessment is as for the Lumbar spine.
  • The thoracic spine can refer pain to the anterior
    chest and round the rib cage.
  • If localised musculoskeletal problem will respond
    well to manual therapy and exercises.
  • Osteoporotic collapse

38
Thoracic Outlet Syndrome
  • involves compression at the superior thoracic
    outlet that affects the brachial plexus and/or
    the subclavian artery and vein.
  • Compression can be positional or static.
  • Causes are often RTA, use of computers in non
    ergonomic postures, anatomical anomalies

39
Thoracic Outlet Syndrome
  • Adson's Test With the patient in a sitting
    position, hands resting on thighs, the examiner
    palpates both radial pulses as the patient
    rapidly fills the lungs by deep inspiration and,
    with breath held, hyperextends the neck and turns
    the head toward the 'affected' side. If the
    radial pulse on that side is decidedly or
    completely obliterated, the result is considered
    positive.

40
Conclusion
  • Educate patients
  • Reassure patients
  • Consider red and yellow flags
  • Adequate pain control
  • Discourage bed rest
  • Recommend gradual return to normal activities
  • Refer to physiotherapy.
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