Goal Setting

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Goal Setting
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Short-term Goal
A goal that can be achieved fairly easily and in
a short period of time (daily or weekly).
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Examples of Short-term Goal
Getting your homework done by 9pm, exercising 30
minutes each day, attending a weekly club activity
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Long-term Goal
A goal that may take months or years to achieve.
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Examples of Long-term Goals
Becoming a teacher, becoming a professional
dancer, graduating (high school, college, grad
school), completing a marathon
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Action Plan
A multi-step strategy for identifying and
achieving goals.
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Activity
Step 1 Select a goal Step 2 Steps to reach
your goal Step 3 Need help? From who? Step 4
Establish a time frame Step 5 Set checkpoints
Step 6 Reward yourself!