The Power of Humor to Reduce Stress

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The Power of Humor to Reduce Stress

• Presented by
• Sabrina S. Molina, LPC, CEAP, NCC
• Bon Secours Employee Assistance Program
• [phone] or [phone]

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EAP ORIENTATION

• WHO
• WHAT
• WHEN
• WHERE
• HOW

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BIO-DOTS
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RESEARCH

• Children vs. Adults
• Depression vs. Humor
• Physical Effects

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WHATS FUNNY?

• Appropriate vs. Inappropriate Humor
• Types of Humor
• Learn to Laugh at Yourself

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HUMOR IN THE WORKPLACE

• Fortune 500
• Management Studies
• Laughter at Work
• How to Create Humor at Work

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IF YOU CAN LAUGH AT IT, YOU CAN SURVIVE
IT.Bill Cosby

• IF YOURE TOO BUSY TO LAUGHYOURE TOO BUSY

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MY NAME IS.
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COMICS
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BILL COSBY VIDEO... HIMSELF
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CHECK YOUR BIO-DOTS
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QUESTIONS???

• SURVEY
• BON SECOURS EMPLOYEE ASSISTANCE PROGRAM
• [phone]