Cricketer Suryakumar Yadav’s Diet & Nutrition Dietician Plan | Sports and Performance Nutritionist Mumbai

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Cricketer Suryakumar Yadavs Diet Nutrition
Dietician Plan Sports and Performance
Nutritionist Mumbai

• Like Suryakumar Yadav transform your body and
  achieve peak athletic performance with Mind Your
  Fitness.
•  Our personalized sports nutrition plans and
  expert fitness advice will help you achieve your
  sports performance goals.

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The Rising Surya

• A determined athlete, Surya has razor sharp focus
  on his goals. Constant improvement is the mantra
  he swears by and leaves no stone unturned to
  accomplish his goals.
• His diet primarily aims to achieve the
  following1. Boost performance both during
  training and matches.2. Help him maintain body
  fat within the athletic zone (12-15).3. Help
  him remain cognitively alert / energetic.4.
  Reduce the need to refuel constantly with lesser
  cravings.5. Promote recovery.

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The Secret Sauce Suryas DIET

• Although the basics of Sports Nutrition are same
  for all athletes, it differs drastically based on
  the individual needs of the athlete, demands of
  the sport and other genetic differences.
• The diet consists of 3 primary meals
• Breakfast is usually eggs or a protein smoothie.
• Lunch always consists of vegetables/salads, a
  non-vegetarian protein source like chicken/fish,
  paneer and yoghurt.
• Dinner is similar to lunch.

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Contact Us

• Location 
• 802 Balaji Business Center, Subhash Rd, Vile
  Parle East, Mumbai, Maharashtra 400057.
• Phone No
• 84088 87848
• Website
• https//mindyourfitness.in/athletic-transformation
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