Pregnancy massage near me | Pregnancy massage melbourne | Myofitness

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MyoFitness
TODAY IT HURTS, TOMORROW IT WORKS
Myofitness offers a variety of pregnancy massages
to support and care for expectant mothers
throughout their pregnancy journey. Our
experienced therapists are trained to provide
both table and futon massages, and can tailor the
treatment to the stage of pregnancy.
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Pregnancy massage
Myofitness offers a variety of pregnancy massages
to support and care for expectant mothers
throughout their pregnancy journey. Our
experienced therapists are trained to provide
both table and futon massages, and can tailor the
treatment to the stage of pregnancy. For the
earlier stages, table massages are recommended,
while futon massages are ideal for the third
trimester when the belly is larger. To ensure
comfort for both mother and baby, all massages
are performed with the mother in a side-lying
position with the use of large, comfortable
pillows.
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What is Pregnancy massage
Pregnancy massage is a form of therapeutic
massage that is specifically designed to address
the needs of pregnant women. It is a safe and
effective way to alleviate the physical and
emotional stress that can occur during pregnancy.
During pregnancy, the body undergoes many
changes, including an increase in weight and a
shift in the centre of gravity, which can cause
strain on the muscles and joints. Pregnancy
massage can help to alleviate this strain by
reducing muscle tension and promoting relaxation.
It can also help to improve circulation, which
can reduce swelling and discomfort in the legs
and feet. In addition to its physical benefits,
pregnancy massage can also provide emotional
support during this important time. Pregnancy can
be a stressful and emotional time for many women,
and massage can help to reduce stress and
anxiety. It can also promote a sense of
well-being and connection between the mother and
the baby. Pregnancy massage is considered safe
for most women, but it is best avoided during the
first trimester, when the risk of miscarriage is
highest. It is also important to communicate with
the therapist during the massage, to ensure that
the pressure and techniques used are comfortable
and do not cause any discomfort.
Website - www.myofitness.com.au
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Pregnancy massage has many benefits for expectant
mothers. Some of the most notable benefits
include

• There is a growing body of research on the
  benefits of pregnancy massage. Some studies have
  found that pregnancy massage can help to reduce
  pain, improve mood, and promote relaxation in
  expectant mothers.
• One study published in the Journal of Bodywork
  and Movement Therapies found that pregnant women
  who received massage therapy experienced less
  back and leg pain, as well as improved sleep
  quality compared to women who did not receive
  massage therapy.
• Another study published in the Journal of
  Alternative and Complementary Medicine found that
  women who received massage therapy during
  pregnancy reported less depression, anxiety, and
  stress, as well as improved overall well-being
  compared to women who did not receive massage
  therapy.
• Additionally, some studies have found that
  pregnancy massage may help to reduce the risk of
  premature labor and improve outcomes during labor
  and delivery.

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MyoFitness
Pregnancy massage near me Pregnancy massage
Melbourne
Contact Us -
Mob - 0390284087 Email - info_at_myofitness.com.au
Add - 154 Peel Street North Melbourne VIC 3051
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