Pilates Reformer in Dubai - PowerPoint PPT Presentation

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Pilates Reformer in Dubai

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This class will flow through creative sequences that combine traditional and contemporary exercises that target all areas of your body, with an emphasis on building a strong core. – PowerPoint PPT presentation

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Title: Pilates Reformer in Dubai


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Pilates Reformer in Dubai
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This class will flow through creative sequences
that combine traditional and contemporary
exercises that target all areas of your body,
with an emphasis on building a strong core.
Feedback from the springs will encourage deeper
muscle engagement and bring awareness to the
mechanics of your body. This class is perfect for
beginners, but more advanced options will be
offered for those who are looking for deeper
stabilization, endurance and strength. Dont be
intimidated- everything can be modified to your
personal level. You will finish feeling strong,
stretched and connected! For more info, please
visit Pilates Reformer in Dubai
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