Tips for Good Oral Hygiene

1
Good Oral Hygiene
2
Brush your teeth twice a day, for at least two
minutes each time.
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3
Floss daily to remove food particles and plaque
from between your teeth.
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4
Use mouthwash to kill bacteria and freshen your
breath.
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5
Replace your toothbrush every three to four
months, or sooner if the bristles are frayed.
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6
Visit your dentist regularly for check-ups and
professional cleanings.
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7
Don't use tobacco products, which can cause gum
disease and oral cancer.
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8
Wear a mouthguard if you play sports or grind
your teeth at night.
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9
Cleaning Your Teeth Properly
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10
Thank You

• ADDRESS
• Austin, TX, United States
• PHONE
• 512-669-5049
• www.riverrockdentalfamily.com