What is Dysmenorrhea or period pain?

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Secondary
Dysmenorrhea Secondary dysmenorrhea is mostly
caused by some other medical condition, such as
pelvic inflammatory disease or endometriosis.
Types of Dysmenorrhea
Primary Dysmenorrhea Primary dysmenorrhea begins
at the start of your first period and continues
throughout your life. It can cause severe
menstrual cramping due to severe and abnormal
uterine contractions.
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Symptoms of Dysmenorrhea
Cramping in the lower abdomen Pain radiating
down the legs Nausea Pain in the lower abdomen
Low back pain Vomiting Diarrhea Fatigue
Weakness Fainting Headaches
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Is it safe to consume Period pain relief tablets
or painkillers?
Period pain relief tablets help in relieving
pain. However, they are not 100 safe and may
have side effects if used excessively or
without proper guidance.
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Ever since ancient times natural herbs are used
as Ayurvedic herbal medicine to treat various
issues related to the menstrual

• Bhutakesi Bhutakesi also known as Corydalis
  govaniana is found around the Kashmir region of
  the Himalayas. It has been used locally as
  Ayurvedic herbal medicine to relieve period pain.
  Usage Add 1 to 2 grams of the powder in a cup
  of boiling water, strain, and then mix honey,
  and drink twice a day.
• Sesame oil Sesame oil is rich in linoleic acid
  content, due to which it has many antioxidants
  and anti-inflammatory properties, which can help
  reduce period pain.
• Usage Massage lukewarm sesame oil on your skin.

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