Pros and Cons of Leather Weightlifting Belts - PowerPoint PPT Presentation

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Pros and Cons of Leather Weightlifting Belts

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Leather weightlifting belts are the most reliable weightlifting belts. These lifting belts are famous because of their durable design. Leather belts are well-built to support the heaviest of lifts. The thick leather makes it sturdier to support great pressure and resistance. Leather belts propagate the force evenly around your core and support your lower back during squats and deadlift workout sessions. – PowerPoint PPT presentation

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Title: Pros and Cons of Leather Weightlifting Belts


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Pros and Cons of Leather Weightlifting Belts
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(No Transcript)
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Leather weightlifting belts
  • Leather weightlifting belts are the most reliable
    weightlifting belts. These lifting belts are
    famous because of their durable design. Leather
    belts are well-built to support the heaviest of
    lifts. The thick leather makes it sturdier to
    support great pressure and resistance. Leather
    belts propagate the force evenly around your core
    and support your lower back during squats and dead
    lift workout sessions.

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Pros and Cons of Leather Weightlifting Belts
  • Pros
  • A product made of leather is more durable and
    reliable than most other materials. The leather
    belt is up to 13 mm thick and 4 inches wide,
    which makes it ideal for heavy-weight exercises
    without the risk of tearing.
  • The leather belt is the best choice for
    performing deadlifts. It provides the needed
    support to the core to prevent lower back
    hyperextension while enduring a great amount of
    resistance.

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  • According to a study published in National Center
    for Biotechnology Information, wearing a belt
    that supports your core during weightlifting
    increases intra-abdominal pressure by up to 40,
    and the compression of intervertebral discs
    reduces by 50.

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  • Cons
  • The main problem with leather belt design is the
    fact that it can be uncomfortable to wear.
    Because it is made of tough and durable leather,
    which makes the movements uneasy.
  • A leather lifting belt inhibits a greater range
    of motions and especially for beginners the belt
    messes with their motor learning skills.

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  • A leather lifting belt is expensive because of
    the material used in it and the high production
    costs.
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