Best Yoga Class

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BEST YOGA CLASSES IN DELHI
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Yoga Classes in Delhi

• The term Yoga has been originated from the
  Sanskrit word yog. Yoga was practiced and
  originated in ancient India. 
• Yoga is a set of exercises that includes
  spiritual, mental, and physical practice along
  with breathing techniques and meditation. Regular
  yoga practice has many health benefits such as
  improving flexibility, strength, balance, heart
  health and reducing stress, depression, anxiety,
  and treating insomnia.
• Yoga is now practiced all around the world. While
  doing yoga, we need to give special attention to
  our breathing.

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Types of Yoga-

• Bhujangasana
• Trikonasana
• Shavasana
• Tadasana
• Balasana
• Navasana
• Dhanurasana
• Adho Mukha Svasana
• Uttanasana
• Vrikshasana
• Paschimottanasana
• Ustrasana
• Salabhasana
• Gomukhasana
• Sirsasana
• Baddha Konasana
• Matsyasana
• Utkatasana
• Lotus position

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• Yoga can be practiced at home. There are several
  free youtube videos available where one can learn
  yoga from. There are a lot of gyms that provide
  yoga sessions. One can also find some good
  personal yoga trainers and yoga studios for the
  yoga class.
• After covid, many yoga studios have started
  online yoga class facilities. For a beginner, it
  is better to look for a personal yoga trainer at
  home or can go for an offline class. These days,
  the government is also providing free yoga
  trainers at parks.

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Below Are 5 Top Yoga Classes In Delhi -

• Morarji Desai National Institute of Yoga 
• Morarji Desai institute is one of the best yoga
  institutes located in Delhi. This Yoga institute
  is established by the government of India and
  funded by the Ministry of Ayush. This institute
  spreads yoga culture by teaching the significance
  and techniques of Yoga.
• Address-68, Ashoka Rd, near Gol Dak Khana
  Roundabout, 
• Pandit Pant Marg Area
• Sansad Marg Area, Delhi , 110001
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• Contact Number- 011-23730418

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Sivananda Yoga Vedanta Center 

• Sivananda Yoga Center was founded by Swami
  Vishnudevananda in 1992. This yoga center offers
  classes for both beginners and advanced levels.
  This yoga center also teaches classical or
  ancient yoga. This organization helps people to
  achieve physical, mental, and spiritual
  well-being. 
• Address-A - 41, Block A, Kailash Colony
• Greater Kailash, 
• New Delhi, Delhi 110048
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• Contact Number- 088609 54455

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Iyengar Yoga Center Yogakshema

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• Iyengar Yoga Center is a certified yoga training
  center and it was established in 2008. This yoga
  center is fully equipped with all the accessories
  and props used in yoga. This center takes good
  care of hygiene. There are also shower and
  changing room facilities available.
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• Address- Plot No.65,66,67, Indian Heritage
  Society , 
• Pandit Deen Dayal Upadhyaya Marg
• , Rouse Avenue, 
• New Delhi, Delhi 110002
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• Contact Number- 011 2323 4356

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Art of Living Yoga and Meditation Center 

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• Art of Living was founded by Sri Sri Ravi Shankar
  in 1981. This is a private institute and popular
  for yoga, meditation and wellness programs. There
  are many centers available throughout the
  country. Its main focus is to bring happiness and
  peace of mind through its happiness program. They
  have trained yoga teachers.
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• Address- K-67B, Lajpat Nagar 2 
• , near New Bata Showroom, 
• New Delhi, Delhi 110024
•  
• Contact Number- 098111 43800

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Bikram Yoga Studio 

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• Bikram Yoga studio was established in 2015 by
  Bikram Choudhary. They provide yoga classes for
  both beginners and advanced levels. Most of the
  yogas are practiced in this center. This yoga
  center provides therapeutic yoga classes. Yoga
  postures are practiced in a heated room.
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• Address-A 24, 1st Floor, Rajouri Garden,
•  Delhi - 110027, Near Vishal Enclave 
• , Opposite Vishal Cinema   
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• Contact Number- 919650020333