How to Lose Weight After Holiday - PowerPoint PPT Presentation

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Title:

How to Lose Weight After Holiday

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You hear this advice repeated ad nauseum on the internet and even from the lips of well-meaning (but uniformed) doctors. And "just eat less and move more!" sounds great in theory... but it doesn't work in the real world. To show you why, let's tackle the "move more" part of the equation first. It would be hard to "move more" than running a marathon, wouldn't you agree? After all, running a marathon involves lacing up your shoes and running for 26.2 miles. You would think that kind of effort would result in massive weight loss, right? – PowerPoint PPT presentation

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Date added: 22 April 2022
Slides: 9
Provided by: agniajay
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