Types of Swedana or Steam Bath Therapy - Sandhi Ayurveda

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Types of Swedana or Steam Bath Therapy
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• There are specific therapies available globally
  to give a soothing effect. One such therapy is
  steam bath therapy, which eliminates the toxins
  and waste materials from the body. The process is
  essential to remain fresh and active and balance
  the health factors. The therapy brings out the
  sweat from the body and makes the pores open for
  breathing. It is a medicine-less treatment that
  produces effective results for the people who
  undergo such therapies.

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The Procedure Involves Steam Bath Therapy
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• A person who undergoes a steam bath sits inside a
  specially designed box. The individual's head
  remains outside the box, and ayurvedic steam bath
  dubai uses organic herbs and medicinal plants,
  and then steam is passed inside the box. The
  herbs and the plants blend with the moisture and
  make the body sweat. The essence of the herbs
  passes through the opening pores, enters the
  body, and brings out the waste products.
• The treatment procedure of ayurvedic steam bath
  in UAE remains effective as the heat brings out
  specific chemical changes inside the body. The
  metabolic activities improve by eliminating sweat
  from the sweat glands. The functionality of the
  liver and kidneys boost by the process, and the
  process remains an excellent example of the detox
  process.

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Types of steam bath therapy

• Ayurvedic steam bath in UAE is available in two
  types based on the techniques applied. It
  includes
• Bashpa Swedana The person sits inside the box
  where the steam contacts the person's body. The
  moisture mixes with the herbal products and
  diffuses to give the herbal vapor, which helps in
  bringing out the sweat. The body is prepared well
  by applying oil all over the individual's body,
  and a massage that stimulates relaxation also
  becomes part of the therapy. A time frame for the
  process becomes critical, and it is an
  alternative based on the user's body condition.

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• Nadi Swedana A strong decoction of the medicinal
  herb extracts helps in this process. The extracts
  boiled along with the water and passed to a
  specific body part of the user to get the healing
  effect. The therapy suits well for reducing
  inflammation in the joints and opens up the blood
  flow in that particular part.
• The individuals can select the ayurvedic steam
  bath in UAE that suits well based on the body
  condition.

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Benefits of Steam Therapy

• Several health benefits are available on applying
  the therapy of ayurvedic steam bath. Some
  expected benefits are as follows.
• It brings out the toxic factors from the body
• Enhances blood circulation
• Effects in weight loss process
• Skin tightening process
• Cleaning the respiratory tract
• Stress management process
• Effective for sinusitis
• Individuals can get a better relaxing effect
  after an ayurvedic steam bath in UAE. Sandhi
  Ayurveda suggests the best therapies for
  individuals based on their requirements at an
  affordable cost. Source

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CONTACT US
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Choitram supermarket building - behind Ansar
gallery - Al Karama - Dubai - United Arab
Emirates Phone 97143885254971555571603Websi
te http//sandhiayurvedha.com/