In How Many Days Whey Protein Show Effect - PowerPoint PPT Presentation

About This Presentation
Title:

In How Many Days Whey Protein Show Effect

Description:

Whey Protein is the protein you get from milk (whey). Milk has two proteins – casein and whey protein. Whey protein is very popular among people and it is of three types – concentrate, isolate, and hydrolysate. – PowerPoint PPT presentation

Number of Views:27

less

Transcript and Presenter's Notes

Title: In How Many Days Whey Protein Show Effect


1
In How Many Days Whey Protein Show Effect
  • Whey Protein is the protein you get from milk
    (whey). Milk has two proteins casein and whey
    protein. Whey protein is very popular among
    people and it is of three types concentrate,
    isolate, and hydrolysate. The amount of time whey
    protein takes to show effect depends on your goal
    (why are you taking it?), your lifestyle (diet,
    exercise, etc.), and the protein powder you are
    taking. Deciding the healthiest protein
    supplements for workout depends on many factors. 

2
Factors While Buying Protein Powder
  • Ingredients Check for additives in the product.
    Some brands add chemicals like artificial
    sweeteners, colors, flavours, emulsifiers,
    thickeners, preservatives, etc. that are not good
    for health. 
  • Authenticity Go for products that are authentic.
    Always buy from a known dealer or a known
    website. Check the barcode, and the genuineness
    seal of the product. There are many fake products
    in the market, and they contain growth hormones,
    steroids, fillers, oils, fats and carbs. 

3
  • Protein The amount of protein per scoop differs
    for products. Thus, always check the amount of
    protein per scoop before buying. Dont go with
    products having less protein. 
  • Diet If you have a diet filled with fat, carbs
    and calories, then taking protein supplements can
    add to your putting on weight. This is because
    supplements have other things added to them, not
    just protein.   
Write a Comment
User Comments (0)
About PowerShow.com