How to use ghee| MILKIO

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How to use ghee 7 power process to enjoy
Grass-fed ghee

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How to use ghee is a common query because we all
are aware that ghee clarified butter is a
21st-century superfood and it has plenty of
holistic health benefits on its right use. Then
the next question we should discuss how to use
this dairy product for the best benefit. Many
types of ghee are available in the market. But
according to dairy research grass-fed, organic
ghee is the best variant that can offer you the
best health benefits.  Here we will discuss the
benefits you can get from premium grass-fed
organic ghee, which is produced organic grass-fed
butter using authentic traditional ghee
manufacturing method.  7 healthy ways to use
grass-fed cow ghee Ghee has been around for
centuries, literally. It was discovered as early
as 1500 BCE in India, during the Vedic Period,
when ancient Ayurvedic practices gained
popularity. But the use of this dairy delicacy
has spread all across the globe, however, the
processes to use ghee is somehow common for
almost all ghee users.   Ghee has been making a
return to our modern pantries recently due to its
many health benefits such as containing butyrate,
CLAs, vitamins, and being lactose-free for dairy
intolerant people. Even celebrities such as
Kourtney Kardashian have expressed their love for
ghee, and claim to drink ghee every morning
before breakfast for holistic wellbeing.   Ghee
is made by heating butter until the butterfat and
milk solids get separated, it involves removing
the moisture content of the boiled ghee so that
the pure butterfat turn clarified, and finally
ghee clarified butter is produced. This remaining
butterfat is intensely aromatic and
flavorsome.

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• Many would associate how to use ghee rules with
  being used in cooking as a healthy cooking oil
  because of its high smoke point, which is higher
  than other conn cooking oils like olive oil,
  coconut oil, palm oil, etc. But in cooking also
  you can use ghee in many ways where you can get
  the advantage of its high smoke point and its
  healthy saturated fat content.
• 1. Ghee for everyday cooking
• The Ghee diet is a natural way to enjoy all
  the ghee benefits for your welling and improved
  health. Regardless you are preparing your lunch
  or dinner, you can simply replace the usual oils
  and butter and introduce ghee.  Ghee is a safe
  cooking oil for its high burning point and its
  creamy texture will add taste and flavor to the
  cooked dish. You can use grass-fed ghee in
  sautéing, slow cooking, as well as in
  deep-frying.
• Vegetable stir-fry with a mixture of green and
  colorful veggies are always a great meal
  accompaniment on the side. If plain boiled
  veggies are too boring, just toss them in a wok
  on high heat with 1 tbsp of grass-fed ghee and
  watch your friends and familys faces glow with
  excitement as they taste the delicious buttery
  flavor of ghee.
• You can also use ghee to deep fry meats, just use
  it the same way as you would stir-fry vegetables.

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• 2. Use of grass-fed ghee in Baking
• High-temperature cooking like Baking is also a
  common way that ghee is used, and this is not
  limited to just savory baked goods. Ghee adds a
  delicious aromatic flavor when drizzled over
  veggies and meats before roasting them in the
  oven. The high smoke point of ghee is an
  advantage for using it in gluten-free baking.
• Ghee can also surprisingly be included in both
  non-sweet and sweet baking too. Besides baking
  pizza or baked potatoes, etc. with ghee, you can
  try sweet baking such as cakes, brownies,
  cookies, tarts with ghee, and foodies and chefs
  have recommended the result as awesome. Just you
  have to replace the regular butter or oil you
  would normally use with grass-fed ghee and you
  are done.
• 3. Add grass-fed organic ghee toyour coffee for a
  morning energy boost
• If you have heard about bulletproof coffee, you
  may find it a slightly unusual method of
  consuming coffee, but with the popularity of
  the Keto diet, the recipe has earned global
  popularity, and a popular recipe in how to use
  ghee genre.
• The process is simple. Just add 1-2 teaspoons of
  grass-fed ghee in your morning coffee and enjoy
  the morning dose of high energy and a healthy
  dose of saturated fats as a filler food. Coffee
  lovers, as well as diet freaks, have found this
  ghee-coffee combo a great Keto recipe for a
  weight loss boost.
• The preparation of bulletproof coffee and its
  consumption has become increasingly hyped over
  the past few years in the health and fitness
  communities, in particular the Keto diet
  followers and Paleo diet followers.

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4. How to use Ghee as a remedy of colon care It
is said in Ayurveda about how to use ghee that
the healthy fats from premium quality ghee, when
consumed on an empty stomach in the morning can
give you an excellent energy booster like no
other. When mixed into a hot beverage, ghee can
add a creamy nutty flavor to make your drink
taste delicious. You can use pure grass-fed ghee
in the morning with water, or milk, or tea to
enjoy its health benefits. Ghee contains
Butyrate, and butyrate is a natural supplement of
colon care.  Consumption of ghee on empty stomach
in the morning helps in natural bowel movement
and helps in maintaining a healthy gut. For
weight loss benefits and for the treatment of
constipation problem, you can use the health
friendless of organic cow ghee in this easy
way.  5. Grass-fed ghee as a taste
enhancer Pure cow ghee is a healthy dairy staple
that you can use as a taste enhancer condiment.
You can use this milk fat in all cooked dish and
it will enhance the taste of the preparation. The
unique nutty aroma of pure ghee is an excellent
choice for all types of cuisines, especially
Indian, Pakistani, and Middle East cuisines.  One
of the popular methods in how to use ghee is its
use as a healthy taste enhancer. 6.How to use
ghee Grass-fed ghee is a healthy butter
substitute You can use grass-fed ghee as a
healthy butter substitute. In all butter-recipe,
you can replace butter with pure ghee. Besides
the health benefits of ghee, ghee is a safer
dietary option for lactose-intolerant
people.
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As a butter substitute, you can use grass-fed
ghee as a spread on your morning toast or salad
seasoning. You can also use it as a spread on
baked goodies. 7. Grass-fed Ghee as a natural
weight burner One of the unique ghee benefits of
ghee is its medicinal benefit for natural weight
loss. The high-calorie count of ghee and high
saturated fat content that includes CLA, Omega-3,
butyric acid, works as a filler food if you add
ghee on empty stomach in the morning.  While the
high-fat content restricts calorie intake by
controlling hunger pang, healthy fatty acids in
the dairy product offer nutrition for wellbeing
and higher immunity of the body. However, you
need to use ghee in moderation, and you must use
the best quality product. Summing up Now all
these ghee benefits are available for the best
quality grass-fed ghee like Milkio organic
grass-fed ghee. Prepared from grass-fed cow milk
butter, the manufacturer Milkio Foods follows the
traditional ghee making process to maintain the
best possible purity of Milkio ghee
products.  Milkio grass-fed organic Ghee is a
pure New Zealand product, and it is a 100 pure
dairy cooking oil without lactose, casein,
gluten, and carbs. Only Grass-fed cow butter and
cream are used as raw materials for
Milkio grass-fed ghee ranges.
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Milkio Grass-fed ghee is storage-friendly and you
can store it 12-18 months from the date of
manufacturing. The purity of the ghee is endorsed
by the USDA.  The premium ghee from Milkio offers
a high smoking point and that makes it a safe
cooking oil.  Milkio ghee does not contain
artificial, flavor, color, or preservatives. To
know more about Milkio organic ghee, and how to
use ghee and many other ghee nutrition details
check here. Read More Ghee nutritional value
what makes ghee a modern super food? Ghee
nutrition facts 7 Nutritional Information and
Amazing Health Benefits Organic Grass fed ghee
nutritional benefits for your better well
being Reference Links Ghee Butter
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Contact Milkio Foods New Zealand Office Milkio
Foods New Zealand 18 Lincoln Street, Frankton,
Hamilton 3204, New Zealand USA Office Milkio
Foods Inc 2500 Wilcrest, Brierforest Suite 300
Houston, Texas 77042 Phone [phone]

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