How to use ghee| MILKIO - PowerPoint PPT Presentation

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How to use ghee| MILKIO


How to use ghee is a common query because we all are aware that ghee clarified butter is a 21st-century superfood and it has plenty of holistic health benefits on its right use. Then the next question we should discuss how to use this dairy product for the best benefit. – PowerPoint PPT presentation

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Title: How to use ghee| MILKIO

How to use ghee 7 power process to enjoy
Grass-fed ghee

How to use ghee is a common query because we all
are aware that ghee clarified butter is a
21st-century superfood and it has plenty of
holistic health benefits on its right use. Then
the next question we should discuss how to use
this dairy product for the best benefit. Many
types of ghee are available in the market. But
according to dairy research grass-fed, organic
ghee is the best variant that can offer you the
best health benefits.  Here we will discuss the
benefits you can get from premium grass-fed
organic ghee, which is produced organic grass-fed
butter using authentic traditional ghee
manufacturing method.  7 healthy ways to use
grass-fed cow ghee Ghee has been around for
centuries, literally. It was discovered as early
as 1500 BCE in India, during the Vedic Period,
when ancient Ayurvedic practices gained
popularity. But the use of this dairy delicacy
has spread all across the globe, however, the
processes to use ghee is somehow common for
almost all ghee users.   Ghee has been making a
return to our modern pantries recently due to its
many health benefits such as containing butyrate,
CLAs, vitamins, and being lactose-free for dairy
intolerant people. Even celebrities such as
Kourtney Kardashian have expressed their love for
ghee, and claim to drink ghee every morning
before breakfast for holistic wellbeing.   Ghee
is made by heating butter until the butterfat and
milk solids get separated, it involves removing
the moisture content of the boiled ghee so that
the pure butterfat turn clarified, and finally
ghee clarified butter is produced. This remaining
butterfat is intensely aromatic and

  • Many would associate how to use ghee rules with
    being used in cooking as a healthy cooking oil
    because of its high smoke point, which is higher
    than other conn cooking oils like olive oil,
    coconut oil, palm oil, etc. But in cooking also
    you can use ghee in many ways where you can get
    the advantage of its high smoke point and its
    healthy saturated fat content.
  • 1. Ghee for everyday cooking
  • The Ghee diet is a natural way to enjoy all
    the ghee benefits for your welling and improved
    health. Regardless you are preparing your lunch
    or dinner, you can simply replace the usual oils
    and butter and introduce ghee.  Ghee is a safe
    cooking oil for its high burning point and its
    creamy texture will add taste and flavor to the
    cooked dish. You can use grass-fed ghee in
    sautéing, slow cooking, as well as in
  • Vegetable stir-fry with a mixture of green and
    colorful veggies are always a great meal
    accompaniment on the side. If plain boiled
    veggies are too boring, just toss them in a wok
    on high heat with 1 tbsp of grass-fed ghee and
    watch your friends and familys faces glow with
    excitement as they taste the delicious buttery
    flavor of ghee.
  • You can also use ghee to deep fry meats, just use
    it the same way as you would stir-fry vegetables.

  • 2. Use of grass-fed ghee in Baking
  • High-temperature cooking like Baking is also a
    common way that ghee is used, and this is not
    limited to just savory baked goods. Ghee adds a
    delicious aromatic flavor when drizzled over
    veggies and meats before roasting them in the
    oven. The high smoke point of ghee is an
    advantage for using it in gluten-free baking.
  • Ghee can also surprisingly be included in both
    non-sweet and sweet baking too. Besides baking
    pizza or baked potatoes, etc. with ghee, you can
    try sweet baking such as cakes, brownies,
    cookies, tarts with ghee, and foodies and chefs
    have recommended the result as awesome. Just you
    have to replace the regular butter or oil you
    would normally use with grass-fed ghee and you
    are done.
  • 3. Add grass-fed organic ghee toyour coffee for a
    morning energy boost
  • If you have heard about bulletproof coffee, you
    may find it a slightly unusual method of
    consuming coffee, but with the popularity of
    the Keto diet, the recipe has earned global
    popularity, and a popular recipe in how to use
    ghee genre.
  • The process is simple. Just add 1-2 teaspoons of
    grass-fed ghee in your morning coffee and enjoy
    the morning dose of high energy and a healthy
    dose of saturated fats as a filler food. Coffee
    lovers, as well as diet freaks, have found this
    ghee-coffee combo a great Keto recipe for a
    weight loss boost.
  • The preparation of bulletproof coffee and its
    consumption has become increasingly hyped over
    the past few years in the health and fitness
    communities, in particular the Keto diet
    followers and Paleo diet followers.

4. How to use Ghee as a remedy of colon care It
is said in Ayurveda about how to use ghee that
the healthy fats from premium quality ghee, when
consumed on an empty stomach in the morning can
give you an excellent energy booster like no
other. When mixed into a hot beverage, ghee can
add a creamy nutty flavor to make your drink
taste delicious. You can use pure grass-fed ghee
in the morning with water, or milk, or tea to
enjoy its health benefits. Ghee contains
Butyrate, and butyrate is a natural supplement of
colon care.  Consumption of ghee on empty stomach
in the morning helps in natural bowel movement
and helps in maintaining a healthy gut. For
weight loss benefits and for the treatment of
constipation problem, you can use the health
friendless of organic cow ghee in this easy
way.  5. Grass-fed ghee as a taste
enhancer Pure cow ghee is a healthy dairy staple
that you can use as a taste enhancer condiment.
You can use this milk fat in all cooked dish and
it will enhance the taste of the preparation. The
unique nutty aroma of pure ghee is an excellent
choice for all types of cuisines, especially
Indian, Pakistani, and Middle East cuisines.  One
of the popular methods in how to use ghee is its
use as a healthy taste enhancer. 6.How to use
ghee Grass-fed ghee is a healthy butter
substitute You can use grass-fed ghee as a
healthy butter substitute. In all butter-recipe,
you can replace butter with pure ghee. Besides
the health benefits of ghee, ghee is a safer
dietary option for lactose-intolerant
As a butter substitute, you can use grass-fed
ghee as a spread on your morning toast or salad
seasoning. You can also use it as a spread on
baked goodies. 7. Grass-fed Ghee as a natural
weight burner One of the unique ghee benefits of
ghee is its medicinal benefit for natural weight
loss. The high-calorie count of ghee and high
saturated fat content that includes CLA, Omega-3,
butyric acid, works as a filler food if you add
ghee on empty stomach in the morning.  While the
high-fat content restricts calorie intake by
controlling hunger pang, healthy fatty acids in
the dairy product offer nutrition for wellbeing
and higher immunity of the body. However, you
need to use ghee in moderation, and you must use
the best quality product. Summing up Now all
these ghee benefits are available for the best
quality grass-fed ghee like Milkio organic
grass-fed ghee. Prepared from grass-fed cow milk
butter, the manufacturer Milkio Foods follows the
traditional ghee making process to maintain the
best possible purity of Milkio ghee
products.  Milkio grass-fed organic Ghee is a
pure New Zealand product, and it is a 100 pure
dairy cooking oil without lactose, casein,
gluten, and carbs. Only Grass-fed cow butter and
cream are used as raw materials for
Milkio grass-fed ghee ranges.
Milkio Grass-fed ghee is storage-friendly and you
can store it 12-18 months from the date of
manufacturing. The purity of the ghee is endorsed
by the USDA.  The premium ghee from Milkio offers
a high smoking point and that makes it a safe
cooking oil.  Milkio ghee does not contain
artificial, flavor, color, or preservatives. To
know more about Milkio organic ghee, and how to
use ghee and many other ghee nutrition details
check here. Read More Ghee nutritional value
what makes ghee a modern super food? Ghee
nutrition facts 7 Nutritional Information and
Amazing Health Benefits Organic Grass fed ghee
nutritional benefits for your better well
being Reference Links Ghee Butter
Contact Milkio Foods New Zealand Office Milkio
Foods New Zealand 18 Lincoln Street, Frankton,
Hamilton 3204, New Zealand USA Office Milkio
Foods Inc 2500 Wilcrest, Brierforest Suite 300
Houston, Texas 77042 Phone 1 (346) 666-6707
  • Shop for Milkio Grass-Fed Ghee at Amazon
  • Milkio A2 Organic Ghee
  • Milkio New Zealand Made Organic Grass-Fed Ghee
  • Milkio Grass-Fed Sheep Ghee
  • Milkio Cultured Grass-Fed Ghee
  • Milkio Garlic Infused Grass-Fed Ghee
  • Milkio Himalayan Pink Salt Grass-Fed Ghee

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