Five Steps To Overcoming Fear And Anxiety While Building Your Self Worth

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Five Steps To Overcoming Fear And Anxiety While
Building Your Self Worth
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(No Transcript)
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• Hardcover
• Upcoming book release January 26th, 2021
  (Skyhorse Publishing)
• Signed copies are available now only on this
  site. Place your order today and get your
  collectible signed first edition hardcover copy.
• Bulk orders (over 100 copies) available, please
  contact us.

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About the Author Nordine Zouareg is the founder
of Executive InnerFitness, which for the past
decade has helped thousands of overworked
corporate executives find work-life balance. As a
former two-time Mr. Universe champion, an
internationally acclaimed high-performance coach,
wellness expert and author of Mind Over Body,
Nordine has made it his mission to provide
effective and proven methods for maintaining both
emotional and physical fitness. He is currently
on the board of The Mental Health Foundation and
writes frequently on the topic of anxiety for
their website.
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Foreword by Dr. Richard Carmona is the former
Surgeon General of the United States, serving
from 20022006. A combat-decorated US Army
Special Forces Vietnam veteran, Dr. Carmona went
on to start and direct Arizonas first regional
trauma care system for the Tucson Medical Center
and the University of Arizona. After thirty-four
years working with the Pima County Sheriffs
Department in Tucson, he was selected as the 17th
US Surgeon General due to his extensive
experience in public healthy, clinical sciences,
health care management, and his commitment to
prevention as an effective means to improve
public health and reduce health care costs while
improving the quality and quantity of life for
Americans.
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Description The goal to improving ones life
begins internally. By addressing the quality of
your mental statewhether fear, doubt, anxiety,
depressionyou can achieve a positive self-worth
and improve your quality of life. It all begins
with you!
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All of us, at one point in our lives, have
wondered if we are able to make the decisions or
choices that will turn our lives around. Can I
begin that work project I have been putting off?
What about the diet that will help me lose weight
and get healthy? Can I salvage the marriage
thats ripping at the seams? What do I do after
losing my job? The hardest part can be taking
that first step toward such a goal, and the fear
can be overpowering.
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That is the goal of InnerFitness. Former Mr.
Universe, Nordine Zouareg, learned that while his
outer self was chiseled out of stone, his inner
self was crumbling. Rather than giving up,
Nordine looked back on his life and actively
reflected on the emotions that affected who he
had become. From that point forward, his goal was
not only to improve the quality of his life, but
that of others.
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By exposing these five basic issues which hold us
back, Nordine shows how to be empowered, have
emotional clarity, and consistently choose
freedom over fear, success over self-sabotage,
confidence over insecurity, and courage over
passivity. In essence, retraining your brain from
Im not enough to Im good enough.
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InnerFitness explains how to manage your inner
voicethe one which tells us were not good
enough, that we cannot succeed. By taking such
steps, like celebrating victories (large or
small) and seeing failures only as temporary and
instructional, you will be on a path to loving
yourself for who you arewhich is the first step
to a happier life.
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For more update , visit us
https//nordinezouareg.com/books/
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