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Healthy Tips - Healthy Queries (1)

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Title: Healthy Tips - Healthy Queries (1)


1
Healthy Tips - Healthy Queries
  • Healthy Queries is the Health related Article
    site you can get all the Healthy Tips, Natural
    Health Benefits and many more thing in Web site

2
Nasal Congestion - Healthy Queries
  • Nasal congestion is also known as stuffy nose,
    Nasal Congestion is often a symptom of another
    health problem such as a sinus infection. Common
    Cold is the main cause of Nasal Congestion
  • If you check the website of Healthy Queirs then
    you can get the all some natural Home remedies
    also
  • Causes of nasal congestion
  • Allergies
  • High fever
  • Flu, cold, and smoking.
  • a deviated septum
  • Enlarged Adenoid
  • Foreign Body in the Nasal Passages

3
Health Benefits of Thyme - Healthy Queries
  • Thyme is an herb there flowers, leaves, and oil
    are used as medicine and Natural Treatment. Thyme
    is sometimes used in combination with other
    herbs.Fit for every diet and very rarely
    considered an allergen, thyme can be consumed by
    anyone looking to cook with fresh herbs.
  • Some Benefits of Thyme
  • Killing the tiger mosquito
  • High blood pressure
  • Foodborne bacterial infections
  • Colon cancer
  • Breast cancer
  • Yeast infection

4
Incredibly Heart-Healthy Foods - Healhy Queries
  • Heart disease accounts for nearly one-third of
    all deaths worldwide Diet plays a major role in
    heart health and can impact your risk of heart
    disease. In fact, certain foods can influence
    blood pressure, triglycerides, cholesterol levels
    and inflammation, all of which are risk factors
    for heart disease.
  • 5 Heart Healthy Foods
  • Leafy Green Vegetables
  • Whole Grains
  • Berries
  • Avocados
  • Tomatoes

5
Health Benefits of Oranges - Healthy Queries
  • Oranges are a type of low calorie, highly
    nutritious citrus fruit. As part of a healthful
    and varied diet, oranges contribute to strong,
    clear skin and can help lower a persons risk of
    many conditions.
  • Benefits of eating oranges
  • High in Vitamin C
  • Blood pressure
  • Prevents skin damage
  • Heart health
  • Keeps blood pressure under check

6
Home Remedies for Headache - Healthy Queries
  • Headaches are a very common form of pain and can
    be a nuisance when someone has one. Rather than
    reaching for over-the-counter painkillers, there
    are many natural methods that people can try to
    help them get rid of a headache.
  • Some Home Remedies for Headache
  • Acupressure
  • Diet changes
  • Water
  • Cold compress
  • Turn down the lights
  • Try some herbal tea

7
Body Temperature - Healthy Queries
  • The normal body temperature of 98.6F (37C) is
    actually not so normal. New research finds the
    average human body temperature of Nepali has
    dropped. Normal body temperatures vary depending
    on many factors, including a persons age, sex,
    and activity levels.
  • Babies and children- In babies and children, the
    average body temperature ranges from 97.9F
    (36.6C) to 99F (37.2C).
  • Adults- Among adults, the average body
    temperature ranges from 97F (36.1C) to 99F
    (37.2C).
  • Adults over age 65 - In older adults, the
    average body temperature is lower than 98.6F
    (36.2C).

8
Benefit of Iodine rich foods - Healthy Queries
  • Iodine is a mineral found in some foods. The body
    needs iodine to make thyroid hormones. These
    hormones control the bodys metabolism and many
    other important functions. The body also needs
    thyroid hormones for proper bone and brain
    development during pregnancy and infancy. Getting
    enough iodine is important for everyone,
    especially infants and women who are pregnant.
  • Some Iodine RIch Foods
  • Dried Seaweed
  • Cod
  • Milk
  • Kombu Kelp
  • Cod
  • Fish sticks

9
Benefits of Fruits and Vegetables - Healthy
Queries
  • Fruit and vegetables should be an important part
    of your daily diet. They are naturally good and
    contain vitamins and minerals that can help to
    keep you healthy. They can also help protect
    against some diseases
  • Some list of Fruits and Vegetables
  • Winter squash
  • Avocados
  • Cucumbers
  • Peppers
  • Eggplants
  • Olives
  • Pumpkins
  • Pea pods
  • Zucchini

10
8 Best Jowar Benefits in Human Body Healthy
Queries
  • Jowar is rated among the top five healthy grains
    in the world. Jowar also known as sorghum in
    English has lately become the new quinoa due to
    its gluten free property and the innumerable
    health benefits that it provides.
  • Benefits of Jowar
  • It fights against free radicals
  • Improves digestion
  • Improves heart health
  • Rich source of protein
  • Controls blood sugar level
  • Rich in Fiber

11
Benefits of Beeswax - Healthy Queries
  • Its simply beautiful how earths creatures,
    specifically bees, can make the most wonderful
    structures. Take, for instance, the honeycomb.
    Its even more amazing when such a structure
    produces something that provides many uses and
    benefits for everyday life. Enter beeswax.
  • Some Benefits of Beeswax
  • Treats Diaper Dermatitis, Psoriasis and Eczema
  • Moisturizes Skin
  • Protects the Liver
  • Lowers Cholesterol Levels
  • Relieves Pain and Is Anti-Inflammatory
  • Clears Acne
  • Heals Dry, Cracked Lips

12
Benefits, side Effects of Olive Oil - Healthy
Quereis
  • Olive oil is a major component of the
    Mediterranean diet. It is rich in antioxidants.
    The main fat it contains is monounsaturated fatty
    acids (MUFAs), which experts consider a healthful
    fat.
  • Some Benefits of Olive Oil
  • Antioxidant content
  • Vitamin content
  • Antibacterial effects
  • Moisturizing effects
  • Moisturizer and after-sun treatment

13
Natural Home Remedies of Phlegm - Healthy Quereis
  • Phlegm is a type of mucus produced in the lungs
    and lower respiratory tract. It is most
    noticeable when a person is acutely sick or has a
    longstanding health condition. Mucus forms a
    protective lining in certain parts of the body,
    even when a person is well.
  • Some Home Remedies of Phlegm
  • Keeping the air moist.
  • Drinking plenty of fluids.
  • Applying a warm, wet washcloth to the face
  • Not suppressing a cough
  • Discreetly getting rid of phlegm
  • Using a saline nasal spray or rinse.
  • Gargling with salt water
  • Using eucalyptus

14
Nail Fungus - Healthy Queries
  • Nail fungus is a common condition that begins as
    a white or yellow spot under the tip of your
    fingernail or toenail. As the fungal infection
    goes deeper, nail fungus may cause your nail to
    discolor, thicken and crumble at the edge. It can
    affect several nails.
  • Cause of Nail Fungus
  • Cause of Nail Fungus
  • Non-dermatophyte moulds
  • Yeasts
  • Narrow or ill-fitted shoes
  • Weakness of the immune system
  • Poor blood circulation and moisture in the feet
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