Prevent of Peripheral Aneurysms | Milner Vein & Vascular

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Dr. Timothy Milner
Phone No 1 678-580-1149
Website https//milnerveinandvascular.com/
5700 Hillandale Dr.Suite 120 Lithonia
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How Can You Prevent Peripheral Aneurysms?
Peripheral aneurysms are a type of aneurysm that
occurs in the arteries other than of the brain or
aorta. This can cause blood clots which can block
the flow of blood. This usually occurs in the
popliteal artery of the lower thigh or the knee.
Peripheral aneurysm Lithonia can also occur in
the femoral artery, arteries of the arm, or
carotid artery too.
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How to prevent peripheral aneurysms Lithonia?
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• Eat a healthy diet you should avoid diet which
  is high in saturated fats, sodium, and calories.
  This is because this causes high cholesterol,
  high blood pressure, obesity, and atherosclerosis
  which can increase the risk of aneurysms. Choose
  a healthy lifestyle such as fresh foods, whole
  grains, brown rice, etc. it is preferable to
  choose the DASH diet which is recommended by the
  National Institutes of health. 
• 2.Keep a check on blood pressure Hypertension is
  the major risk for Aneurysms as mentioned by the
  American Heart Association. There is about 46
  percent of the Americans who are considering the
  high blood pressure. You have to find your blood
  pressure numbers at home and depending on that
  you have to make changes for managing and
  lowering it. This will include eating of a
  healthy diet, exercising regularly, taking
  lower-sodium diets, managing stress, and
  maintaining a healthy weight. 
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• 3.Lower your Cholesterol Cholesterol is the waxy
  substance that makes your body build the cells.
  The high cholesterol is defined as 200 mg/dl
  which can lead to arteriosclerosis and hardening
  the arteries. People who are developing abdominal
  aortic aneurysms are often having high
  cholesterol. But it is unclear that aneurysms are
  caused by high cholesterol.

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• 4. Follow exercise regime doing a routine
  exercise can lower cholesterol and even reduce
  your weight. In short, it helps you stay healthy
  and fit. The more you are disciplined in your
  exercise regime, the better results you will
  get. 
• 5. Manage your stress level Stress causes high
  blood pressure because of the release of the
  adrenaline hormone. It can also cause emotional
  disturbances that can cause the rupture of
  aneurysms. Doing some yoga or meditation can help
  you deal with stress. 
• 6. Treat your sleep apnea if you are having
  obstructive sleep apnea then it can lead to a
  high blood pressure. Signs of OSA are snoring or
  waking up tired in the morning even after
  sleeping all night. Research has associated this
  with aneurysms. Good sleep can reduce stress to a
  great extent and avoid hypertension and
  associated disorders. 
• 7. Do not smoke smoking is found to be
  associated with the formation of aortic and brain
  aneurysms. Quit on smoking and you can reduce the
  risk of this medical condition to a great extent.

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If you are suffering from peripheral aneurysms
then Ambulatory Phlebectomy and other surgical
procedures might help. Your physician might first
try medication before opting for surgery. For
further information visit our website https//miln
erveinandvascular.com/. Here you will get
complete information about peripheral aneurysms,
causes, treatment etc. 
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Milner Vein VascularStreet Address 5700
Hillandale Dr.Suite 120 Lithonia, GA 30058Phone
1 678-580-1149 Website https//milnerveinandvas
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