How to Take Care of Your Teeth by Dentist Brampton

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• Common Dental Disease
• Dental care is the most important for our overall
  health, because what we eat we become one we
  must be healthy to make good dental care for your
  teeth. So here are some important points
  by Dentist Brampton to make your teeth healthier,
  for you and your family. So common dental disease
  are
• Cavities/Tooth Decay
• Gum Disease
• Bad Breath
• Dry Mouth

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Beneficial Tips for Your Tooth Care Brush your
teeth regularly Taking care of your teeth daily
begins by brushing them at least twice a day.
Besides, it is the evening brushing, just before
going to bed, which is the most important.  Since
the absence of saliva during the night tends to
favor the propagation of microbes.   Brush
according to Dentist in Brampton brush them for
3 minutes with a conventional toothbrush, two
with an electric appliance describe rotary
movements, starting from red towards white (the
gum towards the tooth) tilt your toothbrush
diagonally, so that its bristles point towards
the tooth root Brush the external face well,
then the internal face, without forgetting the
space between each tooth (where food residues
lodge).
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Avoid certain foods Avoid overly pigmented foods
and drinks (such as red wine, hot drinks, sugary
sodas) that degrade your teeth.   The biggest
enemy of your dental health remains sugar which
promotes the proliferation of bacteria in your
mouth and therefore cavities. Attacking the
enamel of your teeth, it can even dig holes in
your teeth.   Choose your toothpaste The choice
of your toothpaste is also important for your
oral hygiene. Dentist in Brampton suggest
choosing it with fluorine (to consolidate your
enamel) and adapt it to your age since from a
child to an elderly person, your needs will not
be the same. Use dental floss You don't always
think about it, but flossing after brushing your
teeth is essential for taking care of your teeth
every day. This will allow you to access the gap
between your teeth, which the toothbrush cannot
reach, but where food residues lodge. 
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Mouthwash regularly To take care of your teeth,
also think of making a good mouthwash, taking
care not to abuse it, since it is generally
advised not to make more than one mouthwash per
day.    Go to your dentist regularly It is well
known, it is always better to cure than to
prevent. Do not forget to go to best Family
Dentist in Brampton once a year for better oral
health. To book your appointment today Call Us-
905-793-5151.
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Contact Best Family Dentist in Brampton
Address 10970 Bramalea Road, Unit 6 City
Brampton, ON Zip code L6R 3X1 Phone
905-793-5151 Website www.bramcountrydental.com