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Helpful best Pregnancy Tips

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This blog is about the health of women during their pregnancy. The Sunflower Hospital Pregnancy Care Blog gives you important information, foods, health tips, a baby's presence, various types of pain during pregnancy and hormonal changes during pregnancy and eating habits. – PowerPoint PPT presentation

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Title: Helpful best Pregnancy Tips


1
Helpful best Pregnancy Tips
This Presentation is about the health of women
during their pregnancy. The Sunflower Hospital
Pregnancy Care Article gives you important
information, foods, health tips, a baby's
presence, various types of pain during pregnancy
and hormonal changes during pregnancy and eating
habits.
www.sunflowerhospital.in
91 96870 03993
2
Pregnancy Tips
  • Sleep Well
  • Take a prenatal Vitamin
  • Exercise
  • Drink More Water
  • Kick the smoking and drinking

www.sunflowerhospital.in
91 96870 03993
3
Sleep Well
  • Many pregnant women feel tired during the first
    and third trimesters, sometimes during the entire
    pregnancy. If you feel tired, your body is asking
    you to slow down easily. just take a rest and
    read holy books and magazines.
  • If you are having trouble sleeping at night,
    another pregnancy complaint is sometimes to find
    the right position or a more comfortable
    mattress. You can also try relaxation techniques
    before yoga, stretching, meditation and massage
    in bed.

www.sunflowerhospital.in
91 96870 03993
4
Take a prenatal Vitamin
  • Prenatal vitamins are useful in pregnancy time.
    Prenatal vitamins are easily available in any of
    the pharmacy stores.
  • You can also get a prescription from your doctor.
    If you feel restless, try taking them at night or
    with a light breakfast. Still, if you are not
    happy later keep chewing gum in your mouth or
    Candy can also help.

www.sunflowerhospital.in
91 96870 03993
5
Kick the smoking and drinking
  • Smoking can cause fertility problems for both
    women and men. Chemicals found in cigarette
    smoke, such as nicotine and carbon monoxide,
    accelerate the rate of female egg loss.
  • According to Infertility Specialist in Ahmedabad,
    smoking increases the lifetime of a woman's
    ovaries and supplies them prematurely.
  • It is safe for a woman not to drink alcohol when
    she expects to get pregnant. Even if a woman
    wants to get pregnant, she should stop drinking
    if she has stopped using contraceptives.

www.sunflowerhospital.in
91 96870 03993
6
Drink More Water
  • During pregnancy, your blood supplies your baby
    with oxygen and essential nutrients and carries
    waste and carbon dioxide, meaning your blood
    volume is up to 50 percent to handle all these
    extra activities. Therefore, you need to drink
    more to support that benefit.
  • Drinking water can also help prevent
    constipation, fatigue, headaches, swelling, and
    other pregnancy discomfort symptoms.
  • In case you have a concern regarding your
    pregnancy or worried more during this time. visit
    the Sunflower Women's Hospital, The best place to
    share your problem with someone and get better
    answers to your questions. For More Information
    visit www.sunflowerhospital.in Or Contact us at
    91 96870 03993.

www.sunflowerhospital.in
91 96870 03993
7
CoContact Us
  • Address Nr. Manav Mandir, Opp. Traffic Police
    Helmet, 132 Ft. Ring Road, Drive-In Road
    Junction, Memnagar, Ahmedabad 380 052. Gujarat,
    India.
  • Contact Us 91 96870 03993 / 079-27410080
  • Website www.sunflowerhospital.in
  • Email info_at_sunflowerhospital.in
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