Top 10 Home Remedies for Acidity and Heartburn - PowerPoint PPT Presentation

View by Category
About This Presentation
Title:

Top 10 Home Remedies for Acidity and Heartburn

Description:

Acidity or acid reflux causes gas, stomach aches and many other symptoms. This condition gets triggered when there is high intake of caffeinated beverages, deep-fried food items, spicy or heavy meals. In this video we are going to discuss some practical ways to manage this condition with some easy home remedies.(Having clear decision rules saves heartburn later !!!:-) – PowerPoint PPT presentation

Number of Views:9
Date added: 25 February 2020
Slides: 26
Provided by: vikram011
Category: Other

less

Write a Comment
User Comments (0)
Transcript and Presenter's Notes

Title: Top 10 Home Remedies for Acidity and Heartburn


1
(No Transcript)
2
INTRODUCTION
91-172-521-4030
  • Acidity, also called acid reflux. It cause a
    burning sensation below the breastbone.
  • Poor lifestyle choices are the main reason behind
    the acidity.

1
/PlanetayurvedaIndia
/planetayurveda9
/planetayurveda/
/user/planetayurvedatv
3
CONTINUED
91-172-521-4030
  • When we eat food it goes to the stomach through
    the esophagus.
  • Then the gastric gland will secrete acid for
    digestion of the food but when gastric gland
    produces more acid than required for digestion,
    the condition is known as acidity.

2
/PlanetayurvedaIndia
/planetayurveda9
/planetayurveda/
/user/planetayurvedatv
4
CONTINUED
91-172-521-4030
  • Chronic acidity leads to serious health issues
    like increasing the risk of esophagus cancer,
    esophageal ulcers, esophagitis, esophageal
    strictures, and Barretts esophagus.

3
/PlanetayurvedaIndia
/planetayurveda9
/planetayurveda/
/user/planetayurvedatv
5
SYMPTOMS OF ACIDITY
91-172-521-4030
  • Indigestion
  • Nausea
  • Constipation
  • Heartburn
  • Regurgitation
  • Restlessness
  • Dysphagia
  • Bloating
  • Weight loss
  • Post-meal heaviness

4
/PlanetayurvedaIndia
/planetayurveda9
/planetayurveda/
/user/planetayurvedatv
6
CAUSES OF ACIDITY
91-172-521-4030
  • Bad eating habits
  • Excessive consumption of certain food
  • Smoking and consumption of alcohol
  • Stress
  • Lack of physical exercise.

5
/PlanetayurvedaIndia
/planetayurveda9
/planetayurveda/
/user/planetayurvedatv
7
HOME REMEDIES FOR ACIDITY
91-172-521-4030
  • Jaggery
  • Ginger
  • Fennel seeds
  • Cinnamon
  • Cumin seeds
  • Coconut water
  • Basil leaves
  • Gooseberries
  • Banana
  • Mint

6
/PlanetayurvedaIndia
/planetayurveda9
/planetayurveda/
/user/planetayurvedatv
8
JAGGERY
91-172-521-4030
  • It is rich in magnesium and helps in boot
    intestinal strength.
  • It helps in digestion and makes the digestive
    system alkaline and reducing the acidity.

7
/PlanetayurvedaIndia
/planetayurveda9
/planetayurveda/
/user/planetayurvedatv
9
GINGER
91-172-521-4030
  • It has excellent anti-inflammatory and digestive
    properties.
  • Ginger can be consumed in different ways you can
    chew a slice of fresh ginger or drink the juice
    of ginger 2-3 times a day.

8
/PlanetayurvedaIndia
/planetayurveda9
/planetayurveda/
/user/planetayurvedatv
10
FENNEL SEEDS
91-172-521-4030
  • It is anti-bacterial and anti-inflammatory in
    nature.
  • It will help in soothe swelling and irritation of
    the intestine and improve digestion.

9
/PlanetayurvedaIndia
/planetayurveda9
/planetayurveda/
/user/planetayurvedatv
11
CINNAMON
91-172-521-4030
  • It is a natural antacid for acidity and helps in
    improving digestion and absorption.
  • It is helpful to get rid of heartburn by reducing
    acidity.

10
/PlanetayurvedaIndia
/planetayurveda9
/planetayurveda/
/user/planetayurvedatv
12
CUMIN SEEDS
91-172-521-4030
  • It acts as a painkiller and it is beneficial in
    curing stomach ache, acidity and bloating.
  • Cumin seeds help in the secretion of digestive
    enzymes and accelerate digestion.

11
/PlanetayurvedaIndia
/planetayurveda9
/planetayurveda/
/user/planetayurvedatv
13
COCONUT WATER
91-172-521-4030
  • It is helping maintain the normal pH level and
    helps in the production of mucus in your stomach
    which protects the stomach from excessive acid
    production.
  • Drink coconut water before meals, it will helpful
    in preventing overeating.

12
/PlanetayurvedaIndia
/planetayurveda9
/planetayurveda/
/user/planetayurvedatv
14
BASIL LEAVES
91-172-521-4030
  • Basil leaves stimulate the mucus formation by the
    stomach and relieve the symptoms of acidity.
  • Chew 2-3 basil leaves daily helps in reducing
    acidity.

13
/PlanetayurvedaIndia
/planetayurveda9
/planetayurveda/
/user/planetayurvedatv
15
GOOSEBERRIES
91-172-521-4030
  • In Ayurveda, Gooseberries (Amla) are considered a
    Sattvik food which means it is a food that has an
    overall calming effect on our body, which makes
    it a natural deterrent for acidity.
  • 1 teaspoon of Amla powder prevent bouts of
    acidity.

14
/PlanetayurvedaIndia
/planetayurveda9
/planetayurveda/
/user/planetayurvedatv
16
BANANA
91-172-521-4030
  • It is the simplest home remedy for getting rid of
    acidity.
  • Eating a banana daily is an ideal option for
    people suffering from acidity.

15
/PlanetayurvedaIndia
/planetayurveda9
/planetayurveda/
/user/planetayurvedatv
17
MINT
91-172-521-4030
  • It is one of the best coolant present in nature
    thus it is helpful in relives the burning
    sensation and pain which usually accompanied by
    acidity.
  • Boil mint leaves in water and drink it two times
    in a day or you can chew it before meals.

16
/PlanetayurvedaIndia
/planetayurveda9
/planetayurveda/
/user/planetayurvedatv
18
SOME TIPS TO PREVENT ACIDITY
91-172-521-4030
  • Maintain ideal body weight
  • Follow low carbs diet
  • Avoid sleeping on your right side
  • Avoid late-night snacking
  • Avoid spicy and junk food
  • Avoid carbonated drinks
  • Avoid heavy meals

17
/PlanetayurvedaIndia
/planetayurveda9
/planetayurveda/
/user/planetayurvedatv
19
THIS WHOLE INFORMATION FOR YOUR GOOD HEALTH AND
WELLBEING IS BEING PROVIDED BY
PLANET AYURVEDA
18
/PlanetayurvedaIndia
/planetayurveda9
/planetayurveda/
/user/planetayurvedatv
20
ABOUT PLANET AYURVEDA
91-172-521-4030
  • Planet Ayurveda is a leading herbal GMP certified
    manufacturing and exporting brand of Krishna
    Herbal Company owned by Dr. Vikram Chauhan from
    Chandigarh, India.
  • Krishna Herbal Company is an ISO 90012008
    certified Company and sister concern of Planet
    Ayurveda, which is US-FDA registered.
  • Planet Ayurveda has distributors in various parts
    of the world and products range over 200.

19
/PlanetayurvedaIndia
/planetayurveda9
/planetayurveda/
/user/planetayurvedatv
21
OUR EXPERTS
91-172-521-4030
DR. VIKRAM CHAUHAN, BAMS, MD (AYURVEDA)
DR. MEENAKSHI CHAUHAN, BAMS - GOLD MEDALIST,
MD (ALT. MED.)
DR. MADAN GULATI, BAMS - GOLD MEDALIST, MD
(AYURVEDA)
20
/PlanetayurvedaIndia
/planetayurveda9
/planetayurveda/
/user/planetayurvedatv
22
CONTACT US
91-172-521-4030
Address Plot No. 627, JLPL Industrial Area,
Sector - 82, Mohali - 140306, Punjab
(INDIA) Phone 91-172-521-4030 (Work) Websites
www.planetayurveda.com,
www.alwaysayurveda.com E-mail ID
herbalremedies123_at_yahoo.com
21
/PlanetayurvedaIndia
/planetayurveda9
/planetayurveda/
/user/planetayurvedatv
23
FOLLOW US
91-172-521-4030
www.youtube.com/planetayurvedatv
www.facebook.com/planetayurvedaindia
www.twitter.com/planetayurveda9
www.instagram.com/planetayurveda
22
/PlanetayurvedaIndia
/planetayurveda9
/planetayurveda/
/user/planetayurvedatv
24
Have a
91-172-521-4030
Health Problem?
For Ayurvedic Treatments Call
us at 91-172-521-4030 Or write us at
herbalremedies123_at_yahoo.com To
get a free consultation from Planet Ayurveda
doctors
23
/PlanetayurvedaIndia
/planetayurveda9
/planetayurveda/
/user/planetayurvedatv
25
THANK YOU
91-99155-93604
/PlanetayurvedaIndia
  • WWW. PLANETAYURVEDA.COM

/user/planetayurvedatv
/planetayurveda9
/planetayurveda/
About PowerShow.com