lisajohn2489

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(No Transcript)
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Netflix and Amazon Prime have started reigning
supreme on our night time agendas now (sometimes
daytime too).
How many of us are guilty of binge-watching
Friends or MindHunter the whole night despite
knowing that the next day will take the brunt of
this nightly ritual?
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Its either no episode OR the whole season in one
go. There is no in-between! ??
What gripping reason go to such extremes when it
comes to TV Series?
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BOREDOM?Sure that is a compelling reason! An
even more gripping reason is that the external
noise is to drown out the internal chatter of
loneliness, anxiety, and self-doubt that cant be
ignored when we are alone and the mind is
unoccupied.
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Reach us out on BetterLYF.com to speak to our
Counselor, Read more at https//www.betterlyf.com
/articles/stress-and-anxiety/new-age-stressors/

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