Patanjali Yoga Sutra

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Patanjali Yoga Sutras
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Yoga and Health
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The Yoga Sutras were composed by man named
Patanjali. However, there is not much known about
him, except that he was presumably Indian and
lived somewhere between the second and fourth
century BC. Patanjali is also credited with
writing the Mahabhasya, a treatise of Sanskrit
grammar and a commentary on Charaka Samhita, the
basic text of Ayurveda. Whether they are the same
or different people remains a scholastic argument.
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patanjaliyogasutra.in
9650536699
patanjaliyogasutr_at_gmail.com
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• 8 LIMBS OF YOGA

Yama Correct behavior toward others.
Niyama The principles by which you should live
your own life Asana The seat of
consciousness the yogis seat and postures to
prepare the body. Pranayama Expanding the life
force through breathing exercises. Pratyahara Tu
rning the senses inward to explore the inner
universe. Dharana Effortless focused attention
training the mind to meditate. Dhyana A
continuous flow, meditation perfected. Samadhi L
ost or found in the Divine unity.
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9650536699
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patanjaliyogasutra.in
9650536699
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patanjaliyogasutra.in
9650536699
patanjaliyogasutr_at_gmail.com