Spice Up Your Dishes!

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Spice Up Your Dishes!
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Why do we add spices?
Spices are a very important ingredient in an
Indian meal. No curry is complete without adding
some spices to it. The spices add flavor and
taste to the dish and also bring in some added
benefits along with them. It makes it delicious
and enjoyable to savor. You can add them to any
kind of dish. Like a chole masala or dal tadka.
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Common Indian Spices
Some of the most common spices that are added to
Indian curries are turmeric, cumin, garlic,
cinnamon, black pepper, cardamom, cloves and so
on. Each spice has health benefits of its own.
When blended together they make a great team of
taste, health and fragrance.
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Turmeric and Saffron
Turmeric has antiseptic qualities. It can be used
both in dry as well as fresh form. In case you
are unwell, a glass of turmeric milk for two days
help you recover faster. Saffron is usually used
in sweet dishes and other desserts. It acts as a
powerful antioxidant and reduces PMS symptoms as
well.
Cinnamon and Cardamom
Cinnamon holds anti-inflammatory properties and
helps cut the risk of heart diseases. Cinnamon
usually gets used in curries such as paneer
masala with butter. Cinnamon is also known to
reduce blood sugar levels. Cardamom powder too
helps in digestion, treats bad breath and are
useful for treating infections.
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Try online shopping
You can find these masalas in a shop nearby. If
you do not with to go out, you can even try the
option of doing online grocery shopping. There
are quite a few websites that provide a wholesome
online grocery store experience. You can choose
and edit your cart as per your liking.
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Thank You
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