Naturopathy Treatment for Hair Fall

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Naturopathy Treatment for Hair Fall
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Young or old, we love our Hair, dont we? Know
the reasons why you Lose Hair
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Naturopathy
Enemas release colon waste, freshen GI Tract
Stimulate detoxification essential for clearing
toxin from body.
Steam Bath lifts the hair cuticle allowing your
treatments to penetrate deeply into the hair
helping to heal damaged hair
Apply oil to fingertips and gently massage the
scalp in small circular motions from the temples
(above the ears) working your way up the sides of
the head to the top (crown). Then massage from
the back of the neck up the back of the head to
the crown.
Tulsi and Amla powder made into a paste with
water applied on the roots of hair helps in
strengthening the roots and darkening of hair
thus preventing hair fall.
Deep breathing while doing your massage will also
increase the blood flow to the scalp bringing
with it fresh oxygen.
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Mudra Pranayam
A practical remedy for hair fall, grey hair and
dandruff Arya Som Mudra Pranayam. Doing the
mudra near a tulsi (basil) plant greatly
increases its effectiveness.Watch this short
video to learn how to do it.
For more details read here
Tulsi for Hair Fall
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Ayurveda Panchkarma
Nasyam Herb-infused oil is slowly introduced
into the nasal passages to remove toxins and
cleansing the pharynx, larynx, sinuses, eyes and
ears.
Shirodhara This treatment begins with a special
preparation of warm-herb-infused oil poured
directly on the forehead (shiro). A gentle scalp
and face massage follows this treatment. This
blissful therapy calms the mind and emotions,
relieves mental tension, promoting mental clarity
and comprehension.
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Dietetic Lifestyle Measures
Deficiency of iron in the body may cause hair
loss due to which oxygen and nutrients are not
getting transported to the hair roots and
follicles adequately which leads to hair fall.
Intake Iron rich food like sesame seeds,
almonds, spinach, raddish tops and green leafy
vegetables.
Body reproduces hair and nails which need a
constant flow of zinc to generate strong cells.
Intake of Zinc rich food like pumkin seeds, brown
rice, whole grain cereals.
Sulfur minerals transport oxygen, and helps in
cellular regeneration, important to the health of
skin, nails and hair. External features of the
body become healthier when they are able to
consistently regenerate. Intake of food like
Cabbage, Garlic, Onion, Cauliflower Legumes.
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Yoga
Yoga helps in maintaining the harmony between our
body and soul. It improves blood circulation
throughout the body and promotes healthy hair,
thus preventing hair fall. Yoga asanas
stimulate circulation of blood and oxygen to the
scalp and, help rejuvenate dry and limp hair to
promote hair growth. Forward bending yoga poses
such as Uttanasana, Sirsasana etc. increase blood
and oxygen supply to the face and head, thereby
stimulating the nerves of the scalp.
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Brought To You By
YOGASHRAY SEWAYATAN
Naturopathy Yoga Meditation Centre
www.yogashraysewayatan.com
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