Weight Loss Programs & Plan

1
(No Transcript)
2
(No Transcript)
3

• The Weight Loss path begins with an in-home
  consultation, during which our personal trainers
  will use your current physical fitness level,
  weight loss goals, and schedule to create a
  custom exercise and diet plan. We will try to
  implement exercises and foods you enjoy into your
  Weight Loss Plan wherever possible, so you not
  only lose weight, but also have fun doing it!
  This path may be right for you if you
•  
• Want to lose 30 pounds or more
• Dislike gyms and feel more comfortable working
  out at home
• Have a busy schedule that has prevented you from
  sticking to an exercise program
• Need help planning and sticking to a healthy diet
• Have tried everything to lose weight but nothing
  works
• Need someone there to help you stay committed and
  reach your goals

4

• The first you should know about Weight Loss
  Programs Plan is that they only work if you
  have customized them. You cannot just pick a
  weight loss program off the internet and start
  using it.
• The best way to customize your Weight Loss Plan
  is to get help from a professional trainers
  and/or nutritionists. This will help you
  understand how your program can benefit you the
  best.
• Once you begin a Fat Loss Workout, you should
  stick with it. Doing so is usually harder as you
  get into your third and fourth week. The key is
  to balance between going too hard and completely
  falling off the wagon.
• Very often, we find ourselves unable to go on
  with weight loss programs without getting extra
  inspiration. This can be avoided by simply having
  a training partner.
• Finally, you should add a fair degree of
  variation in your fat loss plans. This is
  important not just for losing weight properly but
  also for keeping, you enthused about the
  workouts.

5
On the Go Fitness Pro comes to you and gives you
proper workouts in the comfort of your own home,
during days and times that work for you. Our
personal trainers are dedicated to pushing your
plateaus and keeping you accountable for your
weight loss goals. Finding the right exercise
regime to lose weight should not be expensive, so
we offer affordable, easy Weight Loss Plan. All
of our Fat Loss Workout sessions start at just
69! We believe that price should not deter
someone from losing weight.
6
FAIRFAX, VIRGINIA CALL US ON 702-756-4444 EMAI
L ID ONTHEGOFITNESSPRO_at_GMAIL.COM
7
VISIT US WWW.ONTHEGOFITNESSPRO.COM