Barossa Depression Therapy-Barossa Strong

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Barossa Depression Therapy

• Depression is a life-extinguisher like no other.
  We believe in supporting clients to learn
  strategies to tackle depression and promote
  taking action as a healthy non-drug-oriented
  solution to depression.

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Depression Counselling Barossa
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Barossa Strong explores how your thoughts,
feelings, and behaviour impact your overall
well-being, then looks to hold these experiences
in a different light to encourage a more
enjoyable life experience. We include mindful
practices to help people increase awareness and
develop an attitude of acceptance and compassion
in the presence of painful thoughts and feelings.
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Alcohol Addiction Counsellor

• It can be easy to get mired in substance abuse,
  but not so easy to work your way back out. We
  believe that when clients build a life that
  works, they are empowered to free themselves from
  alcohol

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Barossa Relationship Counselling

• We also heavily highlight the role of values to
  provide direction and action to help people
  create meaningful lives. ? Barossa Strong offers
  people a way to develop a new relationship with
  pain and suffering relating to depression. A main
  assumption of Acceptance and Commitment Therapy
  is that pain is a normal and unavoidable part of
  being human, and that it is perfectly healthy to
  have whatever emotions arise in the presence of
  painful experiences. However, peoples
  understandable desire to control or avoid their
  own thoughts and feelings can actually lead to
  much long-term and unnecessary suffering.

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• For example, a person may develop short-term
  means for coping with their emotions such as
  social withdrawal, substance use, or overeating
  that actually end up causing even more suffering
  in the long term. Worse yet, time spent
  struggling with thoughts and feelings is time
  away from the things that matter most in life.
  Put simply, our treatment revolves around letting
  go of the struggle with difficult thoughts and
  feelings in order to pursue a richer, fuller, and
  more purposeful life.

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Contact Us

• Company Name-Barossa Strong
• Website-http//www.barossastrong.com.au
• Phone No.-0459555440
• Address -15 Maria Street, Tanunda South
  Australia 5352, Australia

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ThankYou