Pilates Classes In Reigate

1
Pilates Classes In Reigate
2
Benefits Of Pilates

• Pilates Classes In Reigate targets the deep
  postural muscles building strength from the
  inside out, from your deep core muscles.
• Rebalances the body and brings it into correct
  alignment helping prevent aches, pains and
  injury.
• Helps to reshape your body, which will become
  longer, leaner and more toned.
• Improves flexibility, strength and stamina.
• Great way to relieve unwanted stress and tension.
• Recommended by medical specialists for those with
  back problems.
• Suitable for people for who spend long periods of
  time sitting or standing.
• Perfect for active people looking to enhance
  their performance and minimise the risk of
  injury.

3
Pilates Classes to Suit All Abilities

• Improve your posture and reduce the risk of
  strain and injury.
• Shape, Tone and Sculpt your body with longer
  leaner muscles.
• Increase Flexibility and Core Strength and reduce
  tension and strain on the body.
• Build mental and physical Stamina and improve
  concentration.
• Relieve Stress, have a sense of calm and
  wellbeing and feel energized.

4
Body Control Pilates

• The Body Control Pilates method is widely seen as
  the benchmark for safe and effective teaching and
  recommended by medical consultants and
  practitioners.

5
Shape, Tone and Sculpt your Body

• Shape, tone and sculpt your body with longer
  leaner muscles.

6
Contact Us

• To avail the best services of Pilate Classes In
  Reigate , get in touch with us.
• Phone [phone]
• E-mail justinewatters8_at_googlemail.com
• Website www.pilatesinreigate.com

7
Thank You