Body Scrub & Shower Steamers

1
Know About Body Scrub Shower Steamers!
2
Introduction

• When we jump into the shower, most of us have our
  own variety of skin products that we like to use
  propped up along the edge of the shower. In most
  bathtubs worldwide, you will always find an array
  of moisturizing shampoos, moisturizing shaving
  products and moisturizing body scrubs. Among the
  various products, most of us will have at least
  one body scrub and an array of shower steamers
  among them.
•  
• Shower steamers and a quality body scrub can help
  not only moisturize your skin, but can help you
  relax with aromatherapy in the process. With the
  combination of cleansing and exfoliating benefits
  that these products have, you will never want to
  use a regular bar of soap ever again.

3
Table Of Contents

• Body scrubs and their uses.
• Essential tips to using body scrubs.
• Shower steamers and their uses.
• What are the best scents to choose for Shower
  Steamers?
• Benefits of shower steamers.

4
Body scrubs and their uses

• What is a body scrub?
• A body scrub is a skin product that is used to
  exfoliate the skin by removing dead skin cells
  from the surface layer of the skin to thoroughly
  cleanse it.
•  
• Benefits of a Body Scrub
• There are plenty of reasons why you should use a
  body scrub on your body. Some of the benefits of
  a body scrub will include
•  
• Benefit 1 Your skin will be rejuvenated.
• The main purpose of a body scrub is to remove the
  dead skin cells from the surface of your skin. As
  a result of this, body scrubs can leave your skin
  revitalized after just a single treatment.
•  

5

• Benefit 2 Makes your skin look younger.
• By using a body scrub, you can exfoliate the
  surface layer of your skin. By removing the dead
  skin cells daily to allow new skin cells to reach
  the surface, you can help your skin look youthful
  in the process.
•  
• Benefit 3 Help moisturize your skin.
• One of the benefits to using a body scrub for
  exfoliating, is that it can help allow
  moisturizers to penetrate deeper into your skin.
  This can help reduce the amount of moisturizers
  you have to use on a daily basis.
•  

6

•  
• Types of body scrubs
• Most body scrubs that are available tend to be
  made with exfoliating particles in the scrub that
  are meant to help enhance the exfoliating
  benefits. The problem is that many of these
  exfoliating particles arent particularly gentle
  on the skin. Most of the scrubs that can be
  purchased in retail stores typically are made
  with harmful ingredients such as salt, sugar and
  nuts shells. Somebody scrubs will even contain
  harmful chemicals such as glycolic acid which can
  help improve blemishes, but may aggravate certain
  skin types.
•  
• If you have sensitive skin or want to avoid
  harmful chemicals, then making your own homemade
  body scrub may be the solution for you. Most
  homemade body scrubs will contain all-natural
  ingredients such as honey, oil, oatmeal, coffee
  or essential oils. Each recipe can be crafted to
  benefit any skin type.
•  
•  

7

•  
• How to properly use a body scrub
• How you use a body scrub properly will be
  dependent on what type of skin you have. For
  healthy and normal skin, you will want to use a
  body scrub at least three times a week. For skin
  that is sensitive, you want to reduce this number
  by only using a scrub once a week. When using a
  body scrub, make sure that you dont over scrub.
  While your skin may be tough naturally, it can
  still be susceptible to irritation through
  overuse.
•  
• How to get the best results from a body scrub
• Remember, not all body scrubs are treated
  equally. There are many body scrubs out there
  that contain chemicals that may be harmful for
  your skin. There may even be body scrubs that
  contain plastic beads in the scrub to help
  exfoliate your skin. The only type of body scrub
  that you should focus on using are scrubs that
  are not only environmentally friendly, but that
  are all natural as well.
•  

8

•  
• The best way to get the best results from using a
  body scrub is to use it gently and avoid using
  too much pressure when applying it to your skin.
  With an all-natural body scrub, there is no
  reason to need abrasive action. If you want your
  skin to be moisturized as well, be sure to find a
  body scrub that is made with moisturizing
  ingredients.
•  
• When to avoid using a body scrub
• As beneficial as a body scrub may be for skin,
  there are times when you want to avoid using it
  on your body. The time that you want to avoid
  using a body scrub on your body is when you are
  suffering from a rash or suffering from a skin
  condition. While body scrubs can be beneficial, a
  body scrub can cause further irritation and make
  the skin irritation worse.

9
Essential tips to using body scrubs

• 1. Give the body scrub time to soak into your
  skin.
• Once you have applied a body scrub to your skin,
  give it time to soak. Soaking allows the
  exfoliation process to occur. It is best for you
  to allow your skin to reach the prune stage
  before rinsing the body scrub off for the best
  results.
•  
• 2. Use the body scrub year-round.
• For the best exfoliating results, be sure to use
  body scrubs throughout the year. This can help
  cleanse your skin of the dry winter skin that
  accumulates during the cold winter months. It can
  also add a layer of protection to your skin for
  the summer season.
•  
• 3. Keep yourself hydrated.
• Regardless of what type of body scrub you use, it
  is important to drink plenty of water. This will
  allow you to soak for as long as you want after
  applying the body scrub.
•  

10

•  4. Start at your feet and work your way up.
• The best way to apply a body scrub is to start
  from the very bottom and work your way up. As you
  apply the body scrub, use swift strokes as you
  work your way up.
•  
• 5. Use circular slow motions.
• You never want to be aggressive when applying a
  body scrub. Only use slow circular motions and be
  sure to avoid going over the same area twice.
•  
• 6. Use moisturizer.
• Once you have finished with your shower or bath,
  be sure to use a moisturizer over the areas you
  used a body scrub on. When you first use a body
  scrub, your body may need the extra moisture. The
  more you use body scrubs, the less you will need
  to apply a moisturizer after. The best type of
  moisturizer to use is coconut oil or any that is
  thick in consistency.

11
Shower steamers and their uses

• What is a shower steamer?
• A shower steamer is a shower product that works
  similarly to a bath bomb, except for the fact
  that a shower steamer does not contain any
  moisturizing oils or properties that can
  moisturize the skin.
•  
• How does a shower steamer work?
• Similar to a bath bomb, a shower steamer is
  typically placed on the floor of your shower. You
  will have to get the water running and simply
  step inside. Upon impact of the water, the shower
  steam will begin to fizz and dissolve, releasing
  a combination of essential oils that will turn
  any shower into an aromatherapy paradise.
•  

12

• Common ingredients used in shower steamers
•  
• Most all-natural shower steamers will contain a
  few ingredients. Most of the ingredients used are
  all-natural, making them safe to use for any skin
  type. Most shower steams include ingredients such
  as
• Epson salt-can help to eliminate toxins from the
  body.
• Baking soda-can help soothe the skin naturally
  and will cause the citric acid in the shower
  steamer to fizz upon contact with water.
• Salt-there are two types of salt that are
  typically used in shower steamers Sea salt or
  Himalayan pink salt. Both types of salt can help
  detoxify the body and soothe irritated skin.
• Essential oils-there are numerous types of
  essential oils that can be used, each with their
  own benefits.

13
What are the best scents to choose for Shower
Steamers?

• Depending on what you want to achieve with a
  shower steamer, they come in a variety of scents,
  each with their own benefits. Each type of scent
  you can use can help address a specific issue
  from helping to alleviate nasal congestion to
  relieving stress. The best type of essential oil
  fragrances includes
• YlangYlang essential oil-helps to relieve muscle
  tension and can help curb insomnia.
• Lemon essential oil-contains antimicrobial and
  anti-inflammatory properties. This essential oil
  can also help boost energy levels and improve
  concentration.
• Eucalyptus essential oil-contains antibacterial
  properties. Can help alleviate congestion caused
  by sickness or common allergies.
• Tea tree essential oil-known for skin healing
  properties. Can help treat skin conditions such
  as acne.
• Lavender essential oil-known for calming
  properties. Can help alleviate mental symptoms
  such as anxiety, depression and issues getting to
  sleep.

14

• Peppermint essential oil-known for its ability to
  increase alertness and mental clarity. Typically
  used for morning showers.
• Rosemary essential oil-can stimulate the thinking
  process and known for increasing alertness.
• Grapefruit essential oil-can be used to curb
  symptoms of depression and lethargy. Can also
  leave a bather feeling refreshed.
• Orange essential oil-known for its ability to
  promote happiness and prevent the feeling of
  fatigue.
• Spearmint essential oil-known for being a mental
  stimulant and ability to encourage positivity.
•  
• If you plan to use essential oils in your shower
  steamer, keep in mind that they are highly
  concentrated. With that said, you only need to
  use a few drops of essential oils in order to
  reap the aromatherapy benefits of each. For the
  best results, be sure to use undiluted essential
  oils in your shower steamers.

15
Benefits of shower steamers

• There are numerous ways to benefit from daily
  shower steamers. Whether you are looking for a
  new aromatherapy treatment or just want to relax,
  shower steamers have endless possibilities.
•  
• Benefit 1-Sooth body pain.
• Whether you are suffering from joint pain or just
  a few minor aches, shower steamers can help
  provide some relief to this discomfort.
•  
• Benefit 2-Can help you get a restful night
  sleep.
• If you are suffering from the inability to sleep,
  an aromatherapy shower using shower steams can
  help you get a peaceful nights sleep. This can
  be beneficial for people who suffer from
  insomnia. It can also help people get to sleep
  after a stressful day.
•  

16

•  Benefit 3-Improve your mood.
• An aromatherapy shower using shower steamers can
  help get rid of mental or physical tension caused
  by stress. A shower steamer can help you relax
  and improve your mood, no matter how trying your
  day has been.
•  
• Benefit 4-Improve blood pressure.
• Depending on what type of essential oil is used
  in the shower steamer recipe, it can help
  constrict or dilate blood vessels within the
  blood to better regular blood pressure
  accordingly.
•  
• Benefit 5-Can improve the immune system.
• Regularly using shower steamers can help improve
  the immune system and make it stronger. This can
  help people with weaker immune systems better
  fight off infections or sickness year-round.
•  

17

• Frequently asked questions regarding shower
  steamers
•  
• Are you able to use shower steamers in the
  bathtub?
• Honestly, this will depend on how much essential
  oil you use in your shower steamer recipe. It is
  recommended that you avoid using shower steamers
  in the bathtub, especially if you plan on soaking
  and sitting in the bath water for a long period
  of time. Keep in mind that most shower steamers
  will call for the use of more essential oil than
  typical bath bombs.
•  
• Is it safe to use essential oils in the shower?
• Yes. It is completely safe to use essential oils
  in the shower. Most of the products that you use
  daily in the shower contain essential oils such
  as your shampoo, conditioner or body wash. If you
  are still hesitant about using a large amount of
  essential oils in the shower, you can add a few
  drops of the oil to a washcloth and apply the
  essential oil directly to your skin.
•  

18

•  
• How long can it take to make a shower steamer?
• Most shower steamers can be prepared in just
  under 20 minutes. However, drying out the shower
  steamers can take as long as 1 hour to 24 hours,
  depending on the consistency of the shower
  steamers.
•  
• What is a typical shower steamer recipe?
• A typical shower steamer recipe is comprised of 1
  cup of baking soda, 3 to 6 tablespoons of water
  and 20 drops of an essential oil of your choice.
  Mix all of the ingredients together until paste
  like in consistency. Spread the mixture into
  silicone molds and bake in the oven for 20
  minutes at 250 degrees until dried. Remove and
  cool completely before using.
•  
•  
•  
•  

19
The End

• Read more at - https//www.saponausa.com/product-c
  ategory/shower/shower-steamers/