How postpartum physiotherapy can be beneficial for you? - PowerPoint PPT Presentation

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How postpartum physiotherapy can be beneficial for you?

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During pregnancy, you may experience a lot of pain like low back pain, pelvic pain, fatigue, Sciatica etc. So, it is important to choose a reliable and experienced physiotherapist. He will evaluate your condition and suggest specific exercises accordingly. In this PPT we have discussed how postpartum physiotherapy can be beneficial for you? – PowerPoint PPT presentation

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Date added: 20 January 2019
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Provided by: futurephysiotherapy
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Title: How postpartum physiotherapy can be beneficial for you?


1
How can Postpartum Physiotherapy Help You?
2
INTRODUCTION
  • Pregnancy can take a toll on your body as it
    causes a lot of changes. The weeks following the
    childbirth are also exhaustive. It can lead to
    various problems such as low back pain, pelvic
    pain, fatigue, Sciatica etc. Postpartum
    physiotherapy in South West London can help to
    address these issues. A series of exercises can
    help to recover from the changes and regain your
    lost strength.

3
How can postpartum physiotherapy be beneficial
for you?
  • Lymphatic drainage
  • Gentle movement techniques
  • Posture correction
  • Reduce weakness
  • Relieve pain

4
Lymphatic drainage
  • Techniques such as lymphatic drainage can help to
    reduce swelling in your hands or legs. It can
    help to provide immediate relief with decreased
    fluid retention.

5
Gentle movement techniques
  • Physiotherapy can help to protect your joints
    through gentle movements. With the help of
    physiotherapy, you will be able to self-mobilize
    restricted muscles and nerves, thereby reducing
    discomfort.

6
Posture correction
  • Postural changes are common during and after
    pregnancy. Physiotherapy can be quite helpful in
    this respect. With the help of strengthening and
    stretching techniques, you will be able to
    maintain optimal length and core stability.

7
Reduce weakness
  • Physiotherapy plays a crucial role in improving
    physical and mental health. It can help to reduce
    weakness and strengthen your muscles. It can
    also help to reduce stress, strain, anxiety and
    depression.

8
Relieve pain
  • Most of the women experience back pain during the
    post-natal period. Physiotherapy can play an
    important role in reducing discomfort and pain

9
Contact Us
  • To kow about our physiotherapy services , visit
    our website
  • https//www.futurephysiotherapy.co.uk/
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