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Aerial Hoop Classes in Bristol is for Everyone Including Beginners

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We have professional equipment for Aerial Hoop classes in Bristol, experienced teachers. Pole Dancing in Bristol is known to burn up to 500 calories per session. Visit: – PowerPoint PPT presentation

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Title: Aerial Hoop Classes in Bristol is for Everyone Including Beginners


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Aerial Hoop Classes in Bristol is for Everyone
Including Beginners
2
Aerial Hoop Classes in Bristol is for Everyone
Including Beginners
  • Aerial Hoop classes in Bristol is a great way
    to get fit while having fun! Its a full body
    workout that lasts 60 minutes including a warm up
    and cool down. Enjoy a different way to get fit
    and meet new people. Classes have limited spaces
    so booking is essential. We have a maximum of 4
    people per class in order to push you to your
    limits and allow everyone to progress at their
    own pace. Classes suitable for all sizes, ages
    and abilities. Membership options also available.

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Aerial Hoop Classes in Bristol is for Everyone
Including Beginners
  • We have professional equipment for Aerial
    Hoop classes in Bristol, experienced teachers and
    very welcoming new studios.  Most importantly, we
    provide a fun and safe environment for you and we
    guarantee youll come away from class every week
    with a smile on your face.  We run regular
    classes and one-off workshops in different
    disciplines and we open our studios for training
    sessions frequently so you can come and practice,
    train and play as often as you like.  

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Aerial Hoop Classes in Bristol is for Everyone
Including Beginners
  • We are constantly expanding and increasing our
    range of classes to provide you with as much
    variety as possible.
  • Our teachers will help you learn the
    moves Pole Dance Fitness from the very basics to
    the advanced tricks in a friendly and supportive
    environment so you will feel safe, inspired and
    encouraged in every lesson. 

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Aerial Hoop Classes in Bristol is for Everyone
Including Beginners
  • You will also gain strength you never knew you
    had, muscle tone you never thought possible and,
    most importantly, a skill you never dreamed of.
    Try something new with Aerial Hoop classes in
    Bristol. Hoops are a wonderful circus apparatus
    in which the student learns beautiful movements
    and shapes while on a large metal hoop suspended
    in the air.

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Aerial Hoop Classes in Bristol is for Everyone
Including Beginners
  • Whats involved in Pole dancing in Bristol?
  • Pole Dancing in Bristol session concentrates
    on activating core muscles for balance and
    stability, as well as improving coordination and
    flexibility. Its known to burn up to 500
    calories per session.

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Aerial Hoop Classes in Bristol is for Everyone
Including Beginners
  • Aerial Hoop classes in Bristol comes in
    several different forms single and double point
    (referring to the attachment points at the top of
    the hoop) but also spinning and non-spinning.
    Some people are drawn like a moth to a flame to
    the simplicity of the big round O of this perfect
    circle of metal.  Some are drawn to the spinning
    element. Like all the other aerial disciplines
    you will need upper body strength, a head for
    heights and a high level of flexibility to show
    the tricks off to their best.

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Aerial Hoop Classes in Bristol is for Everyone
Including Beginners
  • Aerial Hoop classes in Bristol What to wear
  • Full length but close fitting leggings
    preferably with no zips (some people like to wear
    two layers), a long sleeved top with possibly a
    leotard underneath will all help to protect your
    skin while you train.

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Maya Dance and FitnessUnit 8D, Merton Road,
Bristol, United Kingdom447445671798hello_at_mayada
nceandfitness.comwww.mayadanceandfitness.com
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