Panchakarma Massage Treatment

1
Panchakarma Massage Treatment
2
Index

• 1. Panchakarma Massage Treatment
• 2. Benefits of Panchakarma Massage
• 3. Panchakarma Massage and Deep Tissue Cleanse
• 4. Precautions to be Taken

3
Panchakarma
4
Panchakarma Massage Treatment

• Panchakarma Treatment is a process that involves
  five methods to balance the doshas and rejuvenate
  in your body.
• Pancha means five and karma mean treatment.
• It is a seasonal ayurvedic detox regimen.

5

• Panchakarma has both physical and mental
  benefits.
• Ayurveda believes that doing this when an
  individual is feeling the pains of an illness
  coming on is one of the best times to reset your
  bodys natural biorhythms.

6
Benefits of Panchakarma Massage

• It improves your health and wellness.
• It strengthens your immune system.
• It helps you to relax deeply.
• Panchakarma slows down your ageing process.

7

• It enhances your strength, energy and mental
  clarity.
• Panchakarma cleanses your body entirely.
• It opens blocked channels in the body.

8

• It improves the strength of your digestive
  juices.
• Panchakarma eliminates toxins from your mind and
  body.
• Panchakarma rejuvenates your tissues and helps
  you lose weight.

9
Panchakarma Massage and Deep Tissue Cleanse
10
1. Abhyanga

• Abhyanga is a massage therapy that involves the
  use of oil that is pre-medicated with herbs
  depending on an individuals specific health
  condition.
• Abhyanga which is an oil-based massage used as a
  deep tissue cleanser, which helps to relax the
  mind and body as well as get rid of toxins.

11
2. Garshana

• Garshana is another type of massage and best
  detox for skin because it focuses on stimulating
  the tactile and lymphatic systems simultaneously.
• This technique of dry skin brushing massage
  allows for the removal of internal toxins by
  enhancing blood circulation.
• Also is great for removal of external toxins and
  dead skin layers.

12
3. Swedana

• Swedana is a herbal steam bath where the chest
  and the head area are cooled, but the rest of
  your body is given steamed.
• This increases circulation in the body, thereby
  allowing a natural detox method to facilitate
  itself.

13
4. Udvartana

• Udvartana is a herbal paste massage and cleanse.
• It is used to break up dead cells and tissue on
  the surface of the skin and exfoliate it.
• All the while removing toxins and dirt from the
  body.

14
5. Basti

• Basti occurs at final part of the Panchakarma
  treatment.
• This is a herbal enema that removes toxins from
  the colon.
• These impurities are flush out from the body with
  enema.

15
Precautions To Be Taken

• Avoid Panchakarma massage treatment when you have
  a fever, injured or pregnant.
• Go for Panchakarma treatment only after a
  thorough consultation with a qualified Ayurvedic
  physician.

16
Thank You