Is There Anything Good about Eating Hot Dogs? - PowerPoint PPT Presentation

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Is There Anything Good about Eating Hot Dogs?

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For many people, a hot dog packed with ketchup is the perfect idea of a tasty meal. However, it is important to understand that how you get your hot dog prepared will have a huge impact on how delicious and healthy it will be. – PowerPoint PPT presentation

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Title: Is There Anything Good about Eating Hot Dogs?


1
Is There Anything Good about Eating Hot Dogs?
  • For many people, a hot dog packed with ketchup is
    the perfect idea of a tasty meal. However, it is
    important to understand that how you get your hot
    dog prepared will have a huge impact on how
    delicious and healthy it will be. You can easily
    find an online hot dog supplier with focus on
    delivering healthy hot dogs. They swap some of
    its ingredients with healthier options to make it
    more satisfying.
  • Even when you opt for the standard version, you
    should enjoy some health benefits. The thing is
    that your hot dog can be made from pork, beef,
    chicken, turkey, or a combination of these meat
    types. Depending on what it is included in the
    hot dog, you will reap some health benefits. For
    instance
  • You are going to get a good dose of protein from
    each hot dog you eat. Protein is important for
    your overall health and is essential to the
    growth of cells in the body. It offers many other
    benefits, and since hot dogs contain protein,
    they are also considered healthy in this respect.
    Experts believe that you should around 10 to 35
    of your daily calories from protein, and hot dogs
    can help because a chicken hot dog contains
    around 7g of protein. You get around 6g of
    protein when you opt for a beef hot dog. A turkey
    hot dog contains the lowest amount of protein,
    whereas a pork hot dog can offer 9.74g of
    protein.
  • You are also going to get iron from hot dogs.
    Although the amount of iron you get from a hot
    dog is not huge, you still need this nutrient and
    hot dog can make a difference. You need iron to
    support your immune system it also helps the
    production of oxygenated blood. You get about
    2.81mg of iron when you opt for a pork hot dog,
    whereas a beef hot dog contains 0.80mg of iron.

2
Your standard hot dog will provide you with these
two main nutrients, but what you should bear in
mind is that you can make it healthier by having
it prepared with lots of vegetables added to it.
By adding green veggies, you will be loading up
on fiber that is fulfilling and provides you with
a variety of nutrients as well. The thing you
need to consider is that your regular hot dog is
high in saturated fat, which is not good for your
health. In fact, it cancels out the impressive
benefits of the iron and protein you get from hot
dogs. You should take steps to lower your intake
of saturated fat or it will increase your risk
for heart disease and type-2 disease. A pork
hot dog provides you with 6.6g of saturated fat,
which is quite high. Therefore, you should insist
on making certain changes to your hot dog to make
it healthier, but if you are going for the
regular one, eat in moderation to avoid health
complications. Source http//realfoodrights.com/i
s-there-anything-good-about-eating-hot-
dogs/
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