How does interactive meditation more beneficial for people - PowerPoint PPT Presentation

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How does interactive meditation more beneficial for people

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This power point presentation tells about interactive meditation. Interactive meditation is a guided meditation method by which a person can learn meditation easily. Through this meditation method, a user can also get real time physiological responses by the biofeedback device. The user has to simply follow the instructions given by the guided meditation device and can come in meditative state easily. – PowerPoint PPT presentation

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Title: How does interactive meditation more beneficial for people


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We all have good times and bad times in life. In
bad times, many people become frustrated,
disappointed and depressed. However, we have to
understand that life will not change its rule for
anyone. Hence, we have to become emotionally
strong and God has given us the power by which we
can make ourselves strong.
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Do you know that there is powerful and unseen
life force energy inside all of us? This energy
nourishes our body and maintains overall health,
wellness, and vitality. When this life force
energy gets disturbed and weakened due to any
reason our body is affected adversely. As life
force energy decreases we feel depressed,
lethargic and stressed.  Meditation is a powerful
method to remove blockages and allow the free
flow of life force energy.
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Enhance Life Force Energy through Mediation
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  • The power of meditation has been accepted by the
    world. Some of the most successful people in
    world such as Oprah Winfrey, Paul McCartney, Jeff
    Weiner, Angelina Jolie, etc., have made
    meditation as an important part of their lives.
    Meditation is a powerful method by which we get
    control over our mind and the body.

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People know only few benefits of meditation
however there are unlimited benefits of it.
People dont do meditation due to various causes
such as busy schedule, no guidance, lack of
interest, lack of knowledge, or no environment,
etc.  No worries, Interactive meditation is
available for you which can help you to add
meditation to your daily routine.
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Interactive meditation is also popular as
biofeedback meditation, interactive guided
meditation, guided relaxation or guided
meditation.
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Interactive Meditation Learn to meditate
  • This guided relaxation method is the solution to
    all these problems. It is a mindfulness
    meditation method. Interactive meditation gives
    you meditation guidance, provides you environment
    through virtual reality and generates your
    interest by giving you real time feedback through
    biofeedback device. 

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Interactive Meditation Learn to meditate
  • In interactive meditation you do not have to
    spend long hours on meditation. Only 6 minutes
    biofeedback meditation is sufficient to recharge
    your body.  This guided relaxation helps to
    achieve mindfulness and you really enjoy the
    present moment. You live in that moment and also
    calmly observe what is happening inside your
    body.

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  • Moreover, you do not have to find a quiet place
    because you can do interactive meditation
    anywhere even in a crowded place. Time is also
    not an issue because you can meditation anytime
    just like you get 10 minutes free time in evening
    then also you can do meditation to make yourself
    energetic and organized.

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What is Interactive Meditation??
  • Interactive meditation uses biofeedback
    technology, virtual reality and gaming to make
    meditation easy to learn, more interesting and
    engaging.
  • In interactive meditation, you get feedback from
    the body through sensor devices, which help to
    know how relaxed you are. When our body is in
    relaxed position, our breathing rate slows down,
    brain waves change, heart rate decreases and
    stabilizes, muscle tension and blood pressure
    decrease.

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What is Interactive Meditation??
  • In biofeedback meditation, these types of
    physical responses are measured instantly and the
    user can see his relaxation score on output
    devices such as mobile, laptop, tablet, etc.

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Benefits of Interactive Meditation
  • Interactive meditation is beneficial for all.
    It is especially helpful for the people who are
    new to meditation or people who struggle to
    achieve full meditation benefits. Interactive
    meditation is easy to learn. We have to follow
    only the guide and the games teach us how to
    meditate more effectively.

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How Interactive Meditation can help us to make
our life happy, organized and peaceful?
  • Interactive Meditation takes us to higher levels
    of self-realization and changes our whole
    lifestyle. It has a power to change our thoughts,
    actions and behaviour in positive direction.
  • Interactive guided meditation has many mental and
    physical benefits. It lowers blood pressure,
    reduces pain, decreases blood sugar, reduces
    cholesterol level and enhances focus and
    concentration power. This guided relaxation
    method helps to achieve mindfulness.

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How Interactive Meditation can help us to make
our life happy, organized and peaceful?
  • It helps in spiritual awakening.
  • Interactive meditation improves sleep quality.
  • Guided relaxation keeps the body healthy and
    helps to prevent disorders in the immune system.
  • Interactive meditation enhances our cognitive
    abilities. Hence, our decision making skill also
    gets improved.

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Interactive Meditation in India
  • People are already doing interactive meditation
    in foreign countries like America, Japan, China,
    Australia, etc. In India, this concept is new for
    people. Dr. Arvinder Singh, the postgraduate
    medical doctor has brought this unique
    biofeedback meditation concept in India with the
    help of Unyte Company. He is an authorized dealer
    of Iom2, a guided meditation device. Dr. Singh is
    also an interactive meditation trainer.
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