Signs That Indicate Need For Post-Partum Therapy

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Signs That Indicate Need For Post-Partum Therapy

• https//ocpsychotherapycentre.com/

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• Having a baby is that life-changing event a woman
  waits for eagerly. Becoming a mother is the most
  beautiful thing in the world. But post a
  childbirth, which is not at all an easy job, a
  woman may get prone to certain side effects such
  as PPD or Postpartum depression. It may sound
  weird, but depression after giving birth is
  common among women. Feeling low post delivery is
  associated with hormonal imbalances and also
  labor blues.

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• But, when you face such depression, know one
  thing that you are not alone. The right
  counseling and the right post-partum therapy can
  help you recover from depression and anxiety in a
  timely manner.
• Wondering how to know if you are a victim of PPD?
  Read on the following symptoms to get a detailed
  overview.

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Symptoms Related To PPD?

• You Feel Spaced Out
• To know that you are a mother now is special.
  Holding those little fingers and smiling when
  your little one smiles, is a beautiful feeling.
  But post-delivery when you feel spaced out and
  you stay aloof from all the happiness and people
  around you, it may be due to depression. These
  mood swings need to be looked after and seeking
  counseling therapy is a reliable option that can
  help you recover effectively.
• You Cry Your Eyes Out
• The bliss of being a mother is such that you feel
  on cloud nine. But instead, if you feel an urge
  to weep and find yourself crying under the
  showers for no reason at all, depression may be
  the reason. Nothing, to worry about, this is a
  common side effect of giving birth to your little
  one. Let the thought of not recovering from this
  state, fade away. There are counseling services
  in Ottawa that can help you recover from this
  common issue in a patient manner.

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You Toss and Turn During the Night

• Sometimes anxiety can take better of you post
  delivering a baby. This, in turn, may lead to
  insomnia or sleep deprivation that may further
  lead to exhaustion or headaches. Insomnia can
  leave you lifeless and disinterested in what is
  going around. But as there is always a light at
  the end of the tunnel, Psychodynamic therapy is
  the retreat from all your PPD related issues.
• You May Get Bent Out Of Shape
• Being annoyed or angry about anything and
  everything is a major sign of post-partum
  depression. You may feel angry when your baby
  cries or wets his/her diapers. Or even when your
  partner says something normal but you may burst
  out your anger on him for nothing. But the good
  thing is that you need not worry about it as
  Counseling therapy in Ottawa can prove to be a
  boon in this time of need.

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You May Feel Not Worth It

• When you give birth to your baby, you have
  accomplished a lot. If you have endured the labor
  pain, you are already a fighter. But sometimes
  women susceptible to PPD may feel worthless and
  as if they are good for nothing. On the other
  hand, you may also feel guilty for not feeling
  the joy you actually should be feeling. But be
  sure of one thing, this is not a permanent
  situation. Things will change and change for the
  better.
• Looking at the mentioned symptoms, it would be
  clear by now that PPD is a common issue among new
  mothers. Also, that this issue is not permanent,
  you can get better with Post-partum Therapy and
  cooperation from your loved ones.

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356 Woodroffe ave., Entrance G/H, Suite 201,
Ottawa, ON, K2A 3V6613.263.2344https//ocpsych
otherapycentre.com/