Anti-Aging Tips for Growing Younger - PowerPoint PPT Presentation

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Anti-Aging Tips for Growing Younger

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Ellen Wood share with you a big secret for growing younger and for making your whole life more joyful. It is: Love yourself exactly as you are. – PowerPoint PPT presentation

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Title: Anti-Aging Tips for Growing Younger


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A BIG SECRET FOR GROWING YOUNGER
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  • I want to share with you a big secret for growing
    younger AND for making your whole life more
    joyful. It is Love yourself exactly as you are.
  • Oh, I can hear your thoughts wait a minute.  I
    thought these were anti-aging tips for growing
    younger.  How can I love myself exactly as I am
    AND want to grow younger?
  • Sounds like a contradiction, right? Actually,
    it's not. If you strongly dislike the way you
    look or feel right now, that causes stress which
    is the number one aging factor.

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  • Besides, youll just get more of the same of what
    youre focusing on looks you dont like and
    aches and pains you dont want. Thats because
    you attract what you focus on.
  • Think of how difficult it would be if you were
    working on a new project at your desk and a drill
    sergeant was hovering over your desk shouting at
    you telling you how inept you are, screaming in
    your ear that youre worthless and have no talent
    and how could you possibly think you could handle
    that new project.
  • Thats what its like if youre trying to use
    action steps to grow younger while your mind is
    telling you that you look and feel old and ugly.

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  • You need to feel good to create a younger you.
  • But heres the important part as to why its not
    a contradiction to love yourself as you are AND
    want to grow younger GROWING YOUNGER IS AN ACT
    OF CREATION. Ponder this We are here on Earth
    to create. Thats what Life is.  Life is
    creation.  Were creating all day long moment
    to moment were creating our lives.
  • Almost all of the time were not even consciously
    aware that were creating. For example, every day
    300 billion cells in your body die and new ones
    are created without your conscious direction.

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  • And almost all of the time your thoughts and
    beliefs and memories are influencing what youre
    creating.
  • But every once in awhile, youre creating and
    its inspired. Have you noticed how fired up you
    feel when youre being stimulated by true
    creativity?
  • The ideas just flow, whether youre writing a
    novel or a sales proposal. You might be making
    something with your hands, and you feel the
    beauty happening whether its a piece of
    pottery, a painting or a gourmet meal.
  • And that feeling that emotion feels so good. 
    It sends ripples of joy through you.
  • We call it inspiration. Its not coming from your
    rational mind its a gift from Life with a
    capital L. 

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  • When youre creating something and its inspired,
    you feel good and youre focusing on what it is
    youre creating. Not on the lump of clay in your
    hands not on the paints on your pallet not on
    the ingredients in that special stew youre
    concocting.
  • Youre often not even thinking. Youre just
    receiving receiving inspiration.
  • Well, its the same with growing younger. That
    too is an act of creation and you need to feel
    good and focus on the youthfulness youre
    creating and be open to receiving inspiration to
    take you to that next step.
  • Growing younger is about JOY! Joy in each moment.
    And the key to growing younger is to enjoy the
    journey!
  • Heres another example Suppose you bought a
    house one that had been neglected and has a
    yard full of weeds.

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  • Shortly after moving in, you go to the nursery
    and bring home flower seedlings. If youre like
    most people, you wont think Oh, I hate this
    yard. Its so ugly.
  • No, youre going to feel a thrill of creation as
    you decide which patch of earth to start on. You
    kneel down and pull out the weeds, turn over the
    soil, dig some holes, put the seedlings in, cover
    the roots with earth and pat around each one with
    both hands.

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  • And you love the feeling of creating your
    beautiful garden. In fact, you love your
    beautiful garden ALREADY even though most of it
    is still full of weeds.
  • Think of yourself as a garden youre creating. 
    Love yourself just as you are, as you plant the
    seeds of a more magnificent you.

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