Title: One Month Yoga Teachers Training Course- Yoga Instructor Training
1www.theyogainstitute.org
2One Month Teachers Training Course - Yoga
Instructor Training at TYI
3Today it seems every individual wants to become a
skillful yoga instructor. Every other person is
searching for a complete yoga instructor training
course. If you are a sincere, dedicated and
hardworking person, who wants teach yoga and
share it benefits with others than we have a
perfect yoga instructor training course Level 1
one month TTC. We offer both options residential
as well as a non-residential facility within the
campus premises. If you think you are passionate
enough who care about imparting total health and
wellness care to your students through yoga
continue reading this informative post. Even if
you do not intend to become a yoga teacher even
then why and how this yoga instructor training
can be useful- you will learn. This particular
post carries all the details that you need to
know about how to become a recognised yoga
professional.
4Officially as of now, there are no pre-requisites
or legal requirements for this particular yoga
instructor training program. This means anyone
and everyone who intend to teach or learn about
yoga basics without any yoga background or
experience can enroll for this yoga instructor
training- Level 1 course. Many yoga instructor
training courses are available worldwide so why
learn yoga with us? The best part is The Yoga
Institute is a pioneer in the yoga instructor,
and teacher training courses and the Quality
Council India (QCI) recognised yoga training
school. This means you can get the double
certification advantage from TYI campus itself.
Also, we are one of the oldest organised yoga
instructor training programs in the world. Till
date, more than 50,000 yoga teachers have passed
out who are experts in teaching true classical or
Ashtanga yoga to the yoga enthusiasts worldwide.
5We offer many additional yoga learning
experiences on campus with various health camps,
seminars, parisamvad and various participation
levels of certification, depending upon the
number of yoga training hours finished and total
hours of teaching. Yoga instructor training
course Level 1 one month TTC is a 200 hours
program focusing on teaching yoga to young
healthy adults.
6This program covers many topics namely- Yoga
Asana and body alignment Basics of Anatomy
and Physiology Yoga Philosophy and ancient
yoga history Teaching methodologies
Kriyas, Pranayamas and Meditation techniques
Teaching methodologies Unique techniques
pioneered at The Yoga Institute
7The 200-hours program ensures a well-rounded yoga
education and coursework that adheres to the
basic guidelines outlined by the QCI (Quality
Council India.) Our 200-hours coursework will
allow you to practice and also learn vital
aspects about different yoga asanas how to
execute the poses correctly and adjust body
alignment according to your own physical
capacities. You will get to practice yoga and its
techniques on a daily basis, so you that you
completely understand the technicalities of the
poses and what they involve. Your personal
physical health, poise and strength will advance
as well.
8You get to learn how anatomy and physiology are
important, and where they can relate to yoga. The
benefits and limitations/ contraindications of
the various yoga postures will be discussed. We
have combined the physical practice with the
knowledge of anatomy and physiology and to deepen
the experience of yoga learning and additionally
included how to use the body alignment methods.
This is a very significant feature of our yoga
instructor training since it will train you not
only on the practice yoga asanas for health but
will impart instruction on how to avoid injury as
well!
9Our unique yoga instructor training sessions also
include theory and history on the philosophical
aspects of yoga, which are based on Sage
Patanjalis Ashtanga or Classical Yoga. The
eightfold path of Yoga is covered. Yoga
philosophy essentially teaches how to live in
harmony with ourselves and others. During these
philosophy sessions all the doubts, problems and
questions that can arise within you are answered
by Smt Hansaji ( you will find a new zest for
life and living and you will experience a change
as to how you have been living so far and what
permanent changes you want and can finally make
in your life.)
10The practice of Pranayama (or breathing
techniques) is an essential part of yoga
instructor training program. Your breath affects
your physical, thinking process, emotional aspect
and mental health. This in-depth study and
practice are covered during this coursework.
Throughout the 200- hours of yoga instructor
training, you will engage yourself in yoga
thoroughly. You will genuinely forge a deep
connect with classmates and have memories that
last a lifetime. Along the yoga journey, the
trainers will guide you on how to judge and
correct student into the proper yoga poses, and
this comprises the use of props and/or precise
oral cues.
11The practice of Pranayama (or breathing
techniques) is an essential part of yoga
instructor training program. Your breath affects
your physical, thinking process, emotional aspect
and mental health. This in-depth study and
practice are covered during this coursework.
Throughout the 200- hours of yoga instructor
training, you will engage yourself in yoga
thoroughly. You will genuinely forge a deep
connect with classmates and have memories that
last a lifetime. Along the yoga journey, the
trainers will guide you on how to judge and
correct student into the proper yoga poses, and
this comprises the use of props and/or precise
oral cues. Yoga learning does not end there. In
fact, at the end of the yoga instructor training
course, you will come to realise that 200 hours
is just the beginning of your yoga journey.
12How do I get a dual yoga certification?
On successful completion of Yoga instructor
training course Level 1 one month TTC, i.e. 200
hours program you will have to give multiple
choice theory paper and practical exams on
demonstrating yoga techniques learnt as well as
how you will instruct your students. So theory
and practical exams will be conducted on The Yoga
Institute campus itself. For Level 1 QCI
(Quality Council India) certification you need to
register online, and a multiple choice exam has
to be given. TYI teachers will provide the
required assistance and support to register and
give the exams online.
13Will a one-month yoga instructor training program
(TTC) completion make me a great yoga teacher?
One month TTC yoga training program is generally
the first step towards becoming a yoga teacher.
Upon completing our TTC training course, most
individuals are somewhat surprised and realise
they know so little about this universal subject!
Yes, our teacher training will provide you with
the required knowledge, but thats just the tip
of the iceberg. To truly become a great Yoga
teacher, you will have to be dedicated,
hardworking and sincere in exploring yoga through
keeping yourself updated with relevant workshops,
reading books and timely upgrading your personal
yoga learning. Yoga is an incredibly broad
subject, and it is not limited to the practice of
only the asanas. Yoga is deeply rooted in
spiritual growth, and no establishment can stamp
consciousness growth or spiritual learning.
14So join us at The Yoga Institute and experience
real Yoga leaning with one of the oldest
organised Yoga centres in the world.