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Expand Your Brain By Eric Braverman MD

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By trying a new exercise routine, activity, game, task, book, food, or even television show, you are expanding your brain to create new neuronal connections. You don't have to master an activity, or even like it, for it to change your brain. – PowerPoint PPT presentation

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Title: Expand Your Brain By Eric Braverman MD


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Expand Your Brain By Eric Braverman MD
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(No Transcript)
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There are benefits to trying something new every
day. The world is full of endless possibilities,
and just by exploring them, you'll increase your
brain functioning. By trying a new exercise
routine, activity, game, task, book, food, or
even television show, you are expanding your
brain to create new neuronal connections. You
don't have to master an activity, or even like
it, for it to change your brain. The point is to
get out of your comfort zone for as little as 15
minutes to see what sparks your interest. Find
ways that you can expand your experience. For
example, if you love to take walks, choose a
different route than usual. Even small changes
count. IT'S YOUR MOVE!
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Author Bio Eric Braverman MD is a Summa Cum
Laude and Phi Beta Kappa graduate of Brandeis
University and NYU Medical School, did brain
research at Harvard Medical School, and trained
at an affiliate of Yale Medical School. Dr.
Braverman is acknowledged worldwide as an expert
in brain-based diagnosis and treatment, and he
lectures to and trains doctors in anti-aging
medicine. Also See Dr. Eric Braverman reviews
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