spinal stenosis treatment plans

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Spinal stenosis is a consequence of the space
between the spine being crowed out from excessive
tissue or bone growth. The consequence is nerve
swelling damage guiding to excruciating
symptoms such as stiffness, tingling, pain and
inflammation.    Spinal stenosis can happen at
any point of your spine, but is most common in
the lower back neck area. Nearly 75 percent of
the cases affect the lower back region. Have you
or a loved one recently been diagnosed? If so,
read on to learn important myths and facts about
treating spinal stenosis.
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Surgery is the only form of cure
Though spinal stenosis surgery has proven to be a
productive method, but therere also many
non-invasive treatment procedures that your
doctor may recommend you to engage in before
surgery. Some of the non-invasive Spinal stenosis
treatment options include           
Chiropractic Treatment          Physical
therapy          Epidural Injections         
Prescription medication          Weight loss
proper diet          Spinal Decompression Therapy
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Exercise is discouraged
This is a partial truth. The incorrect types of
workout or too much activity can actually make
your spinal stenosis symptoms to deteriorate.
Long periods of standing or physical exertion
seem to prompt flare ups for many people. In
addition, short bursts of intense activity can
lead to pain and injury.   The best type of
activity is low-intensity, low-impact exercise
such as swimming, elliptical training, yoga and
biking. It is also very important to stretch
before and after exercise.
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It affects only elder people
Spinal stenosis does affect older people, but
those aged 30 to 50 or people whove injured
their back are also at risk. Spinal stenosis
usually targets active, healthy inviduals whore
otherwise in great health. 
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Only anti-inflammatory medications have been
found to help with spinal stenosis treatment
Anti-inflammatory medications play a large role
in the supervision of spinal stenosis symptoms,
but that's not the only type of medication that's
often prescribed to patients. Some people with
spinal stenosis have found relief through
anti-depressants, which have been found to reduce
pain. Muscle relaxers are also useful in spinal
stenosis treatment plans.  
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