How To Get Pregnant Even If A Woman Has PCOS? - PowerPoint PPT Presentation

About This Presentation

How To Get Pregnant Even If A Woman Has PCOS?


Have you been trying to get pregnant with no success? Are you suffering from PCOS (Polycystic Ovarian Syndrome)? Pregnancy becomes difficult in Polycystic Ovarian Syndrome. Here are some top tips that will help you get pregnant even if have PCOS. – PowerPoint PPT presentation

Number of Views:27


Transcript and Presenter's Notes

Title: How To Get Pregnant Even If A Woman Has PCOS?

Mumbai PCOS Clinic
  • How To Get Pregnant Even If A Woman Has PCOS?

  • Polycystic Ovarian Syndrome (PCOS) is a typical
    female endocrine issue and is one of the main
    reasons behind infertility. Regardless of the
    possibility that you have PCOS, you can get
    pregnant naturally after receiving proper
  • Females who have Polycystic Ovarian Syndrome have
    a tendency to become obese and they stop
    ovulating (anovulation) as well. This can result
    in irregular or zero menstrual cycles. To
    determine the illness, a pelvic ultrasound is
    done that uncovers ovaries containing numerous
    small cysts.

  • No need to worry! Even if youre suffering from
    PCOS, a lot of things can be done to raise the
    possibility of conceiving naturally. Here are a
    few tips that can help you to pregnant easily.

  • Tip 1 Get In Shape! Lose Excess Weight
  • If youre obese, then losing some weight should
    be first and foremost step. One research
    demonstrated that losing as meagre as 5 of your
    body weight can enhance your odds of conceiving
    without any need of medical supervision.

  • Tip 2 Eat Cinnamon Regularly
  • Cinnamon spice has the power to enhance your
    insulin resistance. A recent study demonstrated
    that females with PCOS who ate a 1 gram of
    cinnamon a day fundamentally enhanced their
    insulin resistance power within two months.
    Different researches have demonstrated that
    regular utilization of cinnamon assisted in slow
    digestion, which would direct the increase of
    glucose levels after eating.

  • Tip 3 Eat Some Millet
  • Many people have simply no idea what millet is.
    It is a whole grain that is wheat and gluten free
    and found in a store or marketplace near your
    home. It has often been termed as the fertility
    wonder grain. Since it enables to adjust glucose
    and insulin levels, it can assist to keep your
    hormones in balance. However, you need to be
    extra careful before consuming it, since millet
    is known to contain a compound that meddles with
    the production of thyroid hormones. Therefore, if
    youve a thyroid condition, then you'll need to
    exchange millet with different other grains.

  • Tip 4 Stay Away From Too Much Carbohydrate
  • Avoid carbohydrates such as white bread and other
    processed food items made of white flour and
    sugar since they trigger an insulin reaction.
    Rather, include complex carbohydrates, for
    example, whole grain items, beans or green
    vegetables in your diet. Consult renowned
    gynecologists in Mumbai and get a proper food
    chart of food items that youve to eat to stay

  • Tip 5 Exercise Regularly
  • Increase your physical activity to at least 4 to
    6 hours every week spread over various days.
    Studies have demonstrated that this level of
    activity alongside sensible eating can enhance
    the quality of hormone in females with Polycystic
    Ovarian Syndrome. This is credited to a reduction
    in the amount of fat around the stomach, which
    may enhance insulin sensitivity and thus
    re-establish natural menstrual cycle.

Thank You
Address 401, Bldng 2, Kamdhenu CHS,1st cross
lane, Lokhandwala, Andheri W. Mumbai 400053,
INDIA. Phone No 91 93200 48601 mumbaipcosclin http//
Write a Comment
User Comments (0)