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Health Benefits of Camping


Little do people know that apart from providing leisure and fun, camping is also great for health. Here are the top health benefits of camping: For More Information Call Us at 228-436-4200 or Visit Our Website – PowerPoint PPT presentation

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Title: Health Benefits of Camping

Health Benefits Of Camping
Camping is for those people who are tired of the
city and bored of their monotonous routine. They
are seeking some adventure in life and want to
enjoy some time away from the internet and work.
Their desire is to be more around nature and
enjoy outdoor activities like biking, hiking,
hunting etc. Camping actually allows you to focus
on the things which you truly love for a few days
and forget about the worries of life.
The Fresh Air
  • If you are camping in Biloxi, there is no match
    for the fresh air which is found in the woods.
    You are surrounded by trees and your oxygen
    intake rises dramatically. The happiness and
    relief which one feels while breathing fresh air
    is unexplainable. Your body is able to function
    with less strain because of increased oxygen
    intake. Not only this but spending time outdoors
    can also result in an improved blood pressure,
    better digestion, and give a boost to the immune

Reduced Stress
  • Camping is one of the best ways of coping with
    pressure. There are numerous negative effects of
    stress on your health and you are relieving
    yourself from all the physical and mental strains
    at the campsite. The lack of stress can be
    attributed to the higher level of oxygen intake.
    The increased oxygen lets your body release the
    hormone called serotonin which causes the person
    to feel happy.

  • There are so many activities which are carried
    out on the campsite and they are obviously really
    good for your health. Even by going on a fishing
    trip, you are burning a lot more calories than by
    sitting and working in an office. If you are
    biking or hiking, you are performing
    cardiovascular exercises and are burning around
    120-300 calories. By performing more physical
    tasks, your body gains the same benefits as it
    gets by exercising.

  • Doesnt it feel great when the sunshine reaches
    your skin? When you are out in daylight, you are
    actually taking tons of Vitamin D through the
    sunshine. This allows your body to absorb
    nutrients like calcium and phosphorous in larger
    quantities. Thus, your health benefits greatly
    because of this.

A Sound Sleep
  • After a physically active day, you will fall
    asleep as soon as you hit your sleeping bag. This
    is because your body is tired of all the physical
    strain it went through the entire day. This
    stress-free and sound sleep can reduce
    inflammation and improve your cardiovascular
    system. It also helps you to stay alert. A number
    of campers report that they experience better
    sleeping cycles after returning from the camping

Thank you for watching
Presented by Majestic Oaks RV Resort
  • Address 1750 Pass Road, Biloxi, MS, United States
  • Phone 228-436-4200
  • Business Email
  • website
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