Simple Ways to Keep Your Teeth and Gums in Good Condition

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Simple Ways to Keep Your Teeth and Gums in Good
Condition
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The ABCs of Oral Health

• The ABCs of oral health are brushing, flossing
  and rinsing, but these are only the start of
  everything.
• A good and healthy mouth takes more than using
  that fluoride-containing toothpaste, think about
  staying away from cigarette smoking, improving
  the technique of brushing your teeth, and
  ditching the habit of drinking soda every day.

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• In relation, this article presents an outline of
  four oral care must dos
• for a healthy mouth.

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Use the Right Toothbrush

• A brush with soft bristles is what experts
  recommend to clean the teeth. And when used
  together with proper technique, it could last
  between two to three months.
• A toothbrush must be replaced when you notice
  bent bristle doing so will help you avoid tooth
  and gums injury.

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Finesse Flossing

• Basically, flossing fosters much healthier gums
  and teeth. However, just like brushing your
  teeth, there is a proper way of using floss,
  because any flaws can cause damage and friction
  on your gum line.
• The right way of doing it is to wrap around a
  foot of floss around your index fingers,
  maintaining two inches between your fingers to
  work with. Unroll a new section of floss for
  every tooth, and keep it tight against the tooth
  to break up plaque while keeping your gums in
  proper shape.

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Don't Sugarcoat It

• One of the main culprits of tooth decay is sugar.
  It fuels both the acidity and bacteria in your
  mouth, which causes plaque to form and eat away
  your gums and enamel.
• A study shows that your white teeth can be hit
  with up to 20-minute of production or acid for
  every sugar fest you take, from your morning
  sweetened coffee to a late night ice cream
  indulgence. To avoid this from happening to you,
  make it a point to cut down on sugary treats and
  always brush and floss your teeth after each
  snack or meal.

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Pay a Visit

• If you dont visit your dentist because you have
  a dental phobia, financial issues, or simply
  neglect it, theres a high probability of
  catching problems like a gum disease, tooth
  decay, or an early stage cancer which can be
  treated especially if known early.
• In addition, paying a visit to your dentist on a
  regular visit helps you save more and take care
  of your mouth even better.

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Check this Out!

• To conclude, those are just some of the important
  tips from dental experts on how you can keep your
  teeth and gums in tip-top shape. If you need to
  know more about the mentioned information, visit
  and consult your dentist about it.
• Brought to you by Northern Dental Care. For more
  info on emergency dentist Sault Ste Marie, check
  out https//northerndentalcare.com