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Natural Ways To Relieve Hypertension And Manage High Blood Pressure

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Title: Natural Ways To Relieve Hypertension And Manage High Blood Pressure


1
Natural Ways To Relieve Hypertension And Manage
High Blood Pressure
2
Natural Ways To Relieve Hypertension
A number of people suffer from sudden increase in
blood pressure and this can be a life threatening
condition, as most of the cases of strokes and
deaths happen due to sudden rise in blood
pressure. Unanticipated and unnoticed rise in
blood pressure happens due to blockages, poor
heart conditions and it can be caused by certain
triggers such as stress, high salt foods,
medication, smoking or other medical conditions.
3
Natural Ways To Relieve Hypertension
Such rise in blood pressure causes symptoms -
shortness of breath, tightening of chest,
temporary loss of sensation in the arms and legs
etc. People who constantly suffer from high blood
pressure may also suffer from sudden headaches,
impaired vision, dizziness and difficulty in
maintaining body balance.
4
Natural Ways To Relieve Hypertension
The modern lifestyle with high dependency on junk
foods should be avoided to restrict the symptoms,
and one should include unsaturated fats, fruits
and vegetables in diet to manage high blood
pressure.
5
Stresx Capsules
Some people suffer from hardening of arteries and
obstruction in the inner blood vessels caused by
plaque depositions and these factors can be
regulated by taking certain natural ways to
relieve hypertension e.g. Stresx capsules.
Stress can cause increase in blood pressure by
the stimulation of the nervous system which
causes vaso constriction.
6
Natural Ways To Relieve Hypertension
A study in US adults suffering from hypertension
revealed there were no particular cause for a
raise in blood pressure and these types of
conditions were categorized in essential
hypertension group. It was assumed that the
lifestyle involving more than 70 hours of work
pressure in a week, long duration transiting,
managing machines, attending meetings, and trying
to meet deadlines can raise stress and affect the
BP.
7
Natural Ways To Relieve Hypertension
Natural ways to relieve hypertension involve the
set of herbs which can regulate the central
nervous system to provide protection from stress
and improves pressure handling power. Arjuna
myrobalan affects the heart directly and provides
protection to blood vessels. This provides
protection from sodium fluoride induced oxidative
stress.
8
Natural Ways To Relieve Hypertension
Its mechanism is unknown but the study claim it
affects the cardiac tissues and shields the heart
from catecholamine and elevated glucose levels.
The study on the herb show the extract of the
bark works as cardiotonic which can affect the
amplitude of cell shortening - contractility of
the tissues. A month's treatment with the water
extract of bark was able to reduce the high BP in
diabetic and normal rats during a laboratory test.
9
Stresx Capsules
Bacopa monnieri is another ingredient in the pill
- Stresx capsules which provides natural ways to
relieve hypertension. It is an adaptogen which
reduces the impact of stress on body. Study show
it can reduce the biomarker of stress in the
brain areas - hippocampus and cortex to reduce
the physiological changes to control levels (with
a dose of 20 to 40 mg per kg of the herb) to
manage high blood pressure.
10
Natural Ways To Relieve Hypertension
Study show Bacopa monnieri can reduce the
biomarker of stress in the brain areas -
hippocampus and cortex to reduce the
physiological changes to control levels (with a
dose of 20 to 40 mg per kg of the herb) to manage
high blood pressure.
11
Natural Ways To Relieve Hypertension
Convolvulus pluricaulis is another herb in the
cure which appears to have sedating effects and
can reduce neuronal stress significantly when a
dose of 375 to 750 mg per kg of the herb is
given. A regulated dose in rats prevented stomach
ulceration during cold restraint stress test.
12
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