How To Care For Heart Patients At Home

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How To Care For Heart Patients At Home
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• Two major factors lie behind heart diseases
  genetics and lifestyle. With our lives becoming
  increasingly stressful, we have stopped paying
  attention to our bodys needs poor diets,
  little or no exercise and harmful habits such as
  alcohol and smoking have led to an increase in
  heart diseases.
• While there is excellent care available in
  hospitals for treatment of heart diseases, it is
  important to understand how to take care of a
  cardiac patient at home as cardiac rehab plays a
  big role in the recovery process.
• Following are some aspects of home cardiac care
  that are essential to ensure best care for heart
  patients at home

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A Healthy Balanced Diet

• For best cardiac rehab results, a cardiac patient
  should go back to the basics when it comes to
  nutrition - eat more fresh fruits and vegetables
  and cut down on processed foods, which might have
  high saturated fats, sodium and cholesterol, all
  of which are harmful for a cardiac patient. Home
  cardiac care should include strictly following a
  customized diet plan prescribed by a
  nutritionist. It is important to oversee the diet
  of the cardiac patient to ensure that they do not
  indulge in food items that could worsen their
  condition.

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Moderate Exercise Regime

• A balanced diet and moderate exercise go hand in
  hand. Once their doctor has given the go-ahead, a
  cardiac patient should include some form of
  activity in their daily routine to stay heart
  healthy. The activity could be as simple as a
  walk, and could be built up to include cardio and
  strength exercises. This part of home cardiac
  care is best followed when the cardiac patient is
  motivated and the caregiver is involved in the
  exercise routine.

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Monitoring of Medication

• An essential part of cardiac rehab is the
  medication that the cardiac patient has been
  prescribed. Faltering on medicine could result in
  the cardiac patients condition worsening. The
  caregiver should ensure that the cardiac patient
  has their medicines on time and should provide
  support if the patient shows signs of getting lax
  with the medicine.

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Tracking Progress Regularly

• A cardiac patients condition needs to be
  monitored carefully and progress needs to be
  tracked regularly. Since a cardiac case can get
  complicated quickly and can even prove to be
  fatal, its important to keep a look out for
  signs and symptoms such as trouble breathing,
  irregular heart rate, increased fatigue, etc.
  These should be communicated to the cardiac
  patients doctor at the earliest.

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Ensuring a Well Balanced Life

• While medication, nutrition and exercise are
  extremely important for cardiac rehab, home
  cardiac care should involve a cardiac patient
  enjoying a healthy normal life as much as
  possible. Socialising with friends and family,
  indulging in hobbies, and living a full life
  should be encouraged to ensure that the person
  doesnt fall prey to mental health disorders such
  as depression or anxiety.

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While a family member can take care of these home
cardiac care requirements, they are not trained
or equipped to do so. Also, with our busy hectic
lives today, most of us do not have the time or
energy to provide proper care. Hence, it is
always preferable to opt for a trained nurse at
home who can perfectly attend to the needs of a
cardiac patient. For example, someone who is
experienced at cardiac rehab will be able to
guide a cardiac patient on recommended nutrition,
motivate them to exercise,
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ensure that they have their prescribed medication
on time and most importantly, look out for any
signs or symptoms that need a doctors attention,
thereby preventing further complications. Also, a
caregiver will be able to provide a support
system for the cardiac patient, ensuring their
mental and emotional wellness along with their
physical health. This will ensure that the
cardiac rehab process is effective and that the
patient is back to their normal health at the
earliest.
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