Mario Sadikaj Lose Weight Fast By Following These Guidelines - PowerPoint PPT Presentation

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Mario Sadikaj Lose Weight Fast By Following These Guidelines

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To lose weight, don't just focus on cardio, but also incorporate strength training into your routine. Muscle tissue burns more calories than fat; having more muscle means you will be burning more calories throughout the day. Plus, you will see added benefits in a toned physique and fewer injuries. – PowerPoint PPT presentation

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