Traditional Yoga - PowerPoint PPT Presentation

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Traditional Yoga

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Traditional Yoga is ceasing to exist because of western impacts, in the west yoga is viewed as a method for physical wellness honed on an elastic/engineered tangle containing asanas generally. For more details please visit – PowerPoint PPT presentation

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Title: Traditional Yoga


1
Traditional Yoga
2
Traditional and Authentic Yoga!
  • Throughout all these years Yoga has seen numerous
    confronts it has turned out to be more
    popularized and modernized with evolving times.
    Conventional yoga has lost its actual importance
    over these years and has been mutilated and
    transformed, the motivation behind this post is
    to make you mindful of genuine yoga-The valid,

3
Conventional Yoga
  • 1. Asanas
  • 2. Mudras
  • 3. Bandhas
  • 4. Pranayamas
  • 5. Meditation

4
What is Traditional Yoga
  • Traditional Yoga is ceasing to exist because of
    western impacts, in the west yoga is viewed
    as a method for physical wellness honed on
    an elastic/engineered tangle containing
    asanas generally. Customary yoga is simply not
    asanas, it's more profound than the stances
    honed on the tangle, Yoga intends to end
    up one with the self and to be unified with
    your higher self, all the chakras of the body
    should be in adjust which can't happen just
    by rehearsing asanas or stances. The yamas, the
    niyamas, mudras and quieting the brain with
    contemplation (dhyaan) all become an integral
    factor and that is the thing that customary yoga
    is about.

5
The Complete Practice
  • The minor routine of asanas (postures) which
    happens today do give us physical wellness yet
    for mental, enthusiastic and other worldly
    wellness , complete yoga practices should be
    rehearsed. Conventional yoga hugely stresses the
    significance of Yamas and Niyamas which
    constitute the genuine importance of true
    yoga.

6
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