12 Simple Tips to Get Clear Glowing Skin Naturally - Have Flawless Skin - PowerPoint PPT Presentation

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12 Simple Tips to Get Clear Glowing Skin Naturally - Have Flawless Skin


Looking for a flawless skin? Then check out these 7 simple tips to get a clear glowing skin naturally. These simple tips can be made at home risk free. – PowerPoint PPT presentation

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Title: 12 Simple Tips to Get Clear Glowing Skin Naturally - Have Flawless Skin

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  • How to get a glowing skin? How to have flawless
    skin? These are the questions that most of us ask
    the skin specialists and dermatologist and which
    need a satisfying answer. Clear glowing skin is a
    dream for every person.
  • No one likes pimples, zits, dark spots, baggy
    eyes or dark circles. There are different skin
    types and different problems associated with
  • Dry skin can get itchy sometimes and needs to be
    hydrated often to keep it glowing.
  • Oily skin is prone to pimples and has a greasy
    texture. Some people have normal skin, which is
    Gods gift, and then there are people with
    combination skin who have to face the problems of
    both dry skin and oily skin.
  • Perfect skin is not too oily or dry but needs to
    be taken care with regular toning and cleansing.
    There are various types of facial masks made with
    natural ingredients which can also help in
    providing natural glow to the skin.

Clear Glowing Skin Naturally
  • Some people have two different facial skin, the
    area near the cheeks and eyes is dry while the
    forehead and area around the mouth look greasy
    and has a darker shade.
  • They need to treat these areas differently with
    different kinds of creams. Every skin type has a
  • But, where there is a will there is a way. The
    change needs to come from within.
  • If you can make it a daily routine and take care
    of your skin every day, you can be sure to reap
    the fruit of your hard work.
  • Your skin will look flawless and shiny, even as
    you age. Here are some great tips for clear skin. 

Nutritious, Fiber Rich Diet
  • Everything healthy starts from your diet.
    Digestive problems result in skin impurities
    hence diet is really essential for healthy skin.
  • Taking in the right amount of micro-nutrients and
    vitamins is great for clear skin.
  • Food for glowing skin should be carefully
    selected natural protein foods like fish, nuts
    and white meat, grains like buckwheat, brown rice
    and quinoa, vegetables like broccoli, tomato and
    beets are very healthy and good for the skin.

Drink Water
  • As we know there are many health benefits of
    drinking water and juices, one of the best is to
    help your skin to purify the impurities, and
    glowing skin tips are incomplete without the
    inclusion of this essential point.
  • Water cleanses the body and eliminates the toxins
    and waste.
  • It hydrates the body and removes excess oils and
  • 15 of our skin is made up of water.
  • It also boosts the immune system.
  • The importance ofjuicing for healthy skin also
    needs no new emphasis.

Avoid the Sun
  • The sun is a great source for vitamin D. The
    morning sun from 7am to 9am is good for the skin.
  • However avoiding the sun after this time is very
    essential. The UV rays are quite strong and they
    not only damage the texture of the skin but over
    exposure to these rays can result in skin cancer.
  • Avoid the sun especially from 10 am to 2 pm as
    the sun rays can get really harsh, and this is a
    must for even normal skin care.
  • Soothing natural remedies are the best answer to
    the question of how to remove sunburn and skin

Skin Hydration
  • Hydrating the body from inside and outside is
    important. Cleanse your face twice every day,
    washing your face more than this can result in
  • The natural oils produced by the skin are
    required to nourish it and provide flawless
    beauty and skin care.
  • Use cold water to cleanse your face after washing
    it, as warm water opens the pores which allow
    bacteria and dirt to enter into them.
  • While washing your face use circular movements,
    do not scrub as it causes skin irritation.
  • Usehomemade facial for oily skin and dry skin 3
    to 4 times a week.

Pimple Care
  • Proper pimple and acne acre is one of the most
    important tips to get fair and glowing skin.
  • It is very tempting to pop pimples if you pop the
    zits it will only result in scars, redness and
  • The infected material will be pushed further into
    the skin, causing more pimples! The inflammations
    in the dermis (inner layer of the skin) and
    epidermis (outer layer of the skin) are called
  • Opt for homemade remedies for pimples and acne to
    stay away from side-effects.

  • When it comes to topical skin care, most of us
    concentrate on cleansing, toning and moisturizing
    and completely ignore exfoliation.
  • But natural tips for glowing skin by experts
    emphasize the importance of exfoliating the skin
    because it is the best solution to the question
    of how to get rid of dead skin cells.
  • Periodic exfoliation using natural ingredients
    like Bengal gram flour, oats, orange peel or
    lentil powder can remove dead cells, dust,
    impurities and blackheads from the skin and make
    it smooth and flawless.

Use a Toner
  • The three basic tips to get clear skin are
    cleansing, toning and moisturizing.
  • But what exactly is toning? Toners are supposed
    to be used right after cleansing the skin with a
    foam based face wash in order to restore the
    skins pH balance.
  • Healthy skin toners provide supply skin repairing
    substances such as antioxidants, fatty acids,
    ceramides and glycerine to the skin and provide
    it with a fresher, smoother and younger
  • Toners are an important part of skin care because
    it provides deep pore cleansing to the skin and
    reduces the size of the open pores and makes the
    skin smooth and flawless while drying out oily
    T-zone of the face.

  • Dullness of the skin, pimples and acne are often
    caused by excessive accumulation of toxins and
    waste products in the body and it is important to
    flush out these water products with the help of
  • Natural detoxification programs such as 30
    days fruit and vegetable detox diet plan
    stimulate the body to purge and cleanse itself
    and enhance the functions of the liver, kidney
    and colon.
  • An easy way to detox your body and each morning
    is to start your day with a glass of warm lemon

Get Rid of Makeup Before you Sleep
  • Make up is an inseparable part of any modern
    womans beauty regime and it is the best way to
    enhance radiance and attractiveness of skin and
    provide a gorgeous and appealing look during
    parties and events but it is often loaded with
    harsh chemicals that not only harm the skin, but
    also attract dirt and clogs the skin pores
    causing pimples and acne.
  • In addition, it also promotes the growth of yeast
    on the skin.
  • So it is essential to remove makeup thoroughly
    from skin, lips and eyes with the help of a mild
    cleansing milk followed by a refreshing face wash
    in order to prevent bumpy rashes and cysts.

Leave Stress Behind
  • How to have beautiful skin? If this is your
    question, the answer is rest! Sleep is the number
    one secret to maintaining a healthy lifestyle and
    get flawless and glowing skin naturally.
  • Stress hormones lead to excessive oil production
    which will result in white heads. Running, a warm
    bath and a short sleep help reduce stress and get
    rid of acne.
  • At least 7 to 8 hours of sleep is needed for an
    active mind and glowing skin. Occasional visits
    to the spa and swimming pool will relax your

Physical Activity
  • Physical activity is not only essential to losing
    weight and stay fit, but also to get flawless
    skin naturally.
  • It is a necessity in this busy life.
  • Activities like indoor aerobic exercises increases
    blood and oxygen flow to the skin cells that
    help in neutralizing the harmful effects of free
    radicals and oxidative stress and carries away
    waste products from the cells.
  • It helps in flushing out cellular debris from the
    system. Exercise is the best way to cleanse the
    skin from the inside.

Get the Daily Dose of Vitamin C
  • One of the most important vitamins for healthy
    and flawless skin is vitamin C, also known as
    ascorbic acid that helps in enhancing the
    complexion and preventing the appearance of the
    signs of skin aging.
  • Regular intake of vitamin C improves collagen
    production, enhances skin brightness, keeps away
    age spots and pigmentation and enhances the
    skins ability to protect itself from the damage
    caused by the harsh UV rays of the sun.

  • By adding these changes to your lifestyle, you
    are sure to experience glowing flawless skin.
  • Certain hygienic habit of using different towels
    for your face and body helps in the transmission
    of bacteria and fungi.
  • These tips are natural skin care solutions which
    will cleanse your skin from within and provide
    clear skin naturally.
  • Giving you a youthful, bright look, even people
    with sensitive skin will be satisfied with these
  • Your body, mind and skin will feel refreshed and
    extremely healthy. It is important to stay fit
    and get enough amount of rest.
  • Be healthy and take care of yourself!
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