How to get rid of Migraine Fast Naturally

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www.plus100years.com

• How to get rid of Migraine

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Migraine
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• If you have migraine, you will surely want to
  know how to get rid of migraines.
• Migraine are very common nowadays. Todays
  lifestyle, stress, and health have left no stone
  unturned to cause this irritating problem.
• If you dont know what exactly migraine is, then
  it is the continuous headache that causes nausea
  and blurred vision.
• It is not very easy to get rid of this.

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• Get rid of migraine

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Ice pack

• One of the best ways to get rid of the
  migraine is to apply a cold compress on your
  forehead. This compress with its cooling
  sensation helps you to relax by improving your
  blood circulation and suppress your headache
  altogether.

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water
Water is the best cure for almost everything and
therefore for a migraine too. Drink lots and lots
of water and keep yourself hydrated.
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caffeine
Sometimes caffeine also helps you to relieve a
headache at least a bit.
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The saying, an apple a day keeps the doctor
away proves very much right in the case of a
migraine. It often gives you immediate relief
from headaches.
Apple
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Ginger is definitely another good option to get
rid of migraines. It reduces brain swelling which
automatically helps provides pain relief.
Ginger
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Eucalyptus oil

• If you want to get rid of a headache quickly, you
  will have no better option than to massage your
  forehead with this eucalyptus oil.
• It is filled with pain relieving properties which
  bring a relaxing effect and also helps to relax
  tense muscles.

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Basil

• Basil serves as the best remedy for many of the
  health problems and so is for migraines too.
• Massage your forehead, neck and back of the
  temples with basil oil and enjoy the instant
  recovery.

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Cinnamon

• Take a cinnamon stick, grind it to a fine powder,
  turn it into a fine paste with little water,
  Apply this cinnamon paste on your forehead, leave
  it for 30 minutes and relax.
• After that, wash it off with warm water. You will
  definitely feel relief from a headache due to the
  antioxidant properties present in cinnamon.

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• These are some of the remedies to get rid of
  migraines quickly and without any side effects.
  Try this and feel relaxed and free from headaches
  completely.

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