Welcome Our Fitness Training Center

1
Welcome Our Fitness Training Center
2
MEET OUR TEAM
3
Mike Ages

• Fitness Instructor
• Specializes in Sports Specific Training
• Experience 15 years
• Favorite Workout Speed and Agility

Steve Strimel

• Fitness Instructor
• Specializes in Strength Conditioning, and
  getting individuals to reach their goals
• Experience 13 years
• Favorite Workout Plyometrics, HIIT,
  Power-Lifting, Agility, Core, Flexibility and
  Sports Specific Training

4
Cassie Bjorklund

• Fitness Instructor
• Specializes in correcting imbalances and pushing
  clients to their strongest self
• Experience 6 years
• Favorite Workout Clean and Jerks, and Pushing a
  Prowler

Tricia Schafer

• Fitness Instructor
• Specializes in Strength, Flexibility, and Older
  Adults
• Experience 14 years
• Favorite Workout Running!

5
Gilbert Campillo

• Fitness Instructor
• Specializes in Body Building Body Sculpting
• Experience 5 years
• Favorite Workout Agility, Core, HIIT, and Body
  Building

Channing Paulsen

• Fitness Instructor
• Specializes in High Intensity Interval Training
• Experience 7 years
• Favorite Workout Legs Glutes

6
ENROLL WITH THE BEST

• First Workout is Free
• Gear up to be a better you
• Flexible Hours
• Multiple Trainers To Fit Each Need

7
Personal Trainer
8
We Help Teach You The Right Way To Make It All
Pay Off.
9
Improve your Performance
Have a goal in mind? We help exceed that goal.
10
Achieve your Destiny
We are partners in this journey, and we make each
other better
11
Body Sculpting Training
12
Functional Fitness
Functional exercises are designed to train your
muscles to work together and prepare them for
daily tasks by simulating movements that you
might do at work, home, or in sports.
13
HIIT stands for High-Intensity Interval Training
14
Contact us For Your Personal Trainer
1 602-944-4677
3550 East Indian School Phoenix, AZ
85018 CLASSES TIMING 500AM - 600PMMonday -
Friday