Kaya - Anti Aging Introduction - PowerPoint PPT Presentation

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Kaya - Anti Aging Introduction

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Our skin is the first to show signs of ageing. As we age our skin tends to look dull, dry and appears to sag. Fine lines and wrinkles are other signs that appear making us look older. Skin ageing is caused by both intrinsic and extrinsic factors. These can be divided into three main categories – biological, environmental and mechanical. Here are the few causes and signs of skin aging and foods or vitamins that help fight skin aging. – PowerPoint PPT presentation

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Title: Kaya - Anti Aging Introduction


1
Introduction to Skin Aging
2
What are the Causes of Skin Aging ?
What are the Signs of Skin Aging ?
  • Skin ageing is caused by both intrinsic and
    extrinsic factors. These can be mainly divided
    into three main categories as mentioned below
  • Biological (aging, hormonal etc.)
  • Environmental (pollution, UV rays, stress etc.)
  • Mechanical (frowning, smiling etc. )

3
What are the Signs of Skin Aging ?
  • Signs of Skin Aging is mainly divided into two
    parts depending upon the severity. It is
    classified as below
  • 1 Early Signs Of Ageing
  • Dry and rough skin
  • Volume Loss
  • Dull and Uneven Skin Tone
  • Age Spots
  • 2 Advanced Signs Of Ageing
  • Fine lines and wrinkles
  • Visible Pores
  • Sagging Skin

4
Anti-Aging Foods Vitamins
What are the Signs of Skin Aging ?
Green tea is an amazing antioxidant that flushes
out the waste and also boost the immune system.
It clears the skin leading to younger looking
skin.
Fruits like tomatoes watermelon are not only
antioxidants but they are also rich in
beta-carotene and lycopene, vitamins that help
protect your skin from the sun. Strawberries
berries are also great for aging skin.
5
Sweet potatoes are rich in vitamin C and lycopene
and thus helps in fine lines reduction and also
protects the skin from UV rays
Anti-Aging Foods Vitamins
What are the Signs of Skin Aging ?
Almonds and walnuts are rich sources of vitamin
E that reverses your skin damage caused by free
radicals.
Spinach is loaded with nutrients like
beta-carotene and lutein, which helps in
improving skins elasticity.
6
Quick Tips to Prevent Skin Aging
What are the Signs of Skin Aging ?
  • Our skin is made of intricate fiber matrix
    of collagen and elastin - proteins that keep skin
    firm. But as we age, skin starts loosing fat and
    starts thinning thus starts sagging. Here are a
    few quick tips to prevent wrinkles skin aging
  • Quit Smoking It constricts the capillaries in
    your body, reducing blood flow to your face and
    withholding essential oxygen supply and thus adds
    to wrinkles.
  • Avoid Sun Exposure Sun causes your skin to
    wrinkle and can damage the collagen and elastin
    in your skin. Use sunscreens to protect your skin
    from harmful rays.
  • Proper Diet Include a lot of antioxidants and
    saturated fat in your meal. (for E.g. spinach,
    walnuts, cranberries, avocado, dark chocolate )
  • Stay Hydrated moisturize your skin Stay
    hydrated and use non toxic moisturizer.
  • Relax Get enough of sleep to reduce stress
  • Thank You
  • For more information about acne scars visit us
    at http//www.kaya.in/anti-ageing
  • To buy anti-aging products visit us at
    http//shop.kayaclinic.com/skin-need/anti-aging
  • To read and know more about skin hair problems,
    remedies and treatments visit us at
    http//blog.kaya.in/
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