Aasha Garbh Sanskar

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Aasha Garbh Sanskar

• By Dr. Chanchal Sharma, Consultant, Aasha
  Ayurveda, Panchkarma Centre
• www.aashaayurveda.com - 09811773770

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What is Garbh Sanskar?

• Garbh Fetus
• Sanskar To inculcate better qualities to
  eliminate the bad ones
• Garbh Sanskar The efforts for enhancement
  and betterment of the foetus

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Should we do Garbh Sanskar? Why?

• Yes! It is very much necessary.
• To give birth to the healthy baby.
• To gift baby a healthy mother.
• To give society an advanced, cultured next
  generation.

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GARBHSANSKAR

• The Garbhasanskar program at Aasha Ayurveda and
  infertility centre basically comprises of
  following stages-
• Prenatal/ Pre Conception - Beej Sanskar
• Physiotherapy Yoga session
• Meditation Session
• Garbhsanskar- Parent-fetus bonding
• Diet during pregnancy
• Prepared Childbirth Instructions for Labour
  and Birth 
• Post Delivery Mother Baby Care.

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BEEJ SANSKAR

• Beej Male Sperm Female Ovum
• Beej Sanskar is required to remove all kinds of
  imbalances and dushtis in the sperm and ova.
• Panchkarma therapies such as virechana, Basti,
  Snehana, Swedana, Shirodhara, Raktmokshana,
  Uttar Basti are highly required for beej
  shuddhi.

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SESSION 2

• PHYSIOTHERAPY YOGA SESSION
• Trimester wise exercises and Yoga in pregnancy.

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SESSION 3

•  MEDITATION SESSION
• Learn how to meditate and be happy as well as
  calm during pregnancy

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SESSION 4

• GARBHSANSKAAR
• Parent-fetus bonding - Learning the Motherese-
  an holistic approach to connect to the baby
  in your womb.
• Visualization
• Garbh Samvad
• Garbh Chintan
• Intellectual stimulation of your babys senses
  in womb only.
• Effect of OM Mantra
• Diet during pregnancy

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SESSION 5

• DELIVERY AND BIRTH
• Prepared Childbirth Instructions for Labour and
  Birth include-
• Birth Process- Various ayurvedic therapies for
  inducing Normal Delivery.
• Signs and symptoms of labour
• Preparation before going to Hospital
• Physical and emotional recovery after birth.
• Breathing Exercise during labour Topics include
  breathing techniques and progressive relaxation
  to reduce stress. Benefit of breathing exercise
  during labour.

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SESSION 6

• POST DELIVERY MOTHER CHILD CARE-
• Recovery from physical and mental stress
• Regaining the pre conception figure
• Breast feeding Tips
• Baby Holding
• Baby Wrapping tips

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• An Initiative to give a Blessed baby and a
  mother to the society who are Physically,
  Mentally, Socially, Emotionally and Spiritually
  healthy.
• - DR CHANCHAL SHARMA
• AASHA GARBH SANSKAAR TEAM